<div class="wp-block-yoast-seo-table-of-contents yoast-table-of-contents"><h2>Inhaltsverzeichnis</h2><ul><li><a href="#title_1" data-level="2">Haarausfall? Das sind mögliche Ursachen</a></li><li><a href="#title_2" data-level="2">Diese Produkte können Haarausfall stoppen</a></li><li><a href="#title_3" data-level="2">Dickere Haare bekommen: 6 Tipps für mehr Fülle</a></li><li><a href="#title_4" data-level="2">1. Tipp: Haar tönen oder färben</a></li><li><a href="#title_5" data-level="2">2. Tipp: Kräftigende Pflege</a></li><li><a href="#title_6" data-level="2">3. Tipp: Der richtige Haarschnitt</a></li><li><a href="#title_7" data-level="2">4. Tipp: Über Kopf föhnen</a></li><li><a href="#title_8" data-level="2">5. Tipp: Volumenpuder</a></li><li><a href="#title_9" data-level="2">6.Tipp: Das richtige Hairstyling</a></li><li><a href="#title_10" data-level="2">Dickere Haare bekommen durch gesunde Ernährung</a></li></ul></div><p class="p">Seien wir ehrlich: Natürlich träumen wir alle von schönen, dicken Haaren. Leider ist Volumen im Haar nicht jedem von Natur aus gegeben. Die falsche Haarpflege oder eine schlechte Ernährung können dem müden Haar dann den Rest geben.<br><br>Dazu kommt, dass viele Frauen unter Haarausfall leiden. Die Gründe sind ganz unterschiedlich. Neben einem Nährstoffmangel können auch genetische Faktoren eine Rolle spielen. Die gute Nachricht: Viele Formen des Haarausfalls lassen sich stoppen, sodass dickeres, volleres Haar kein Traum mehr bleiben muss.<br><br>Von der passenden Haarpflege über spezielle Haarpräparate bis hin zur richtigen Ernährung: Wir verraten euch, wie ihr endlich dickere Haare bekommen könnt.<br><br><strong>Lesetipp: </strong><a href="/haare/frisuren-ohne-fohnen-s1992653.html">Hairstyle-Goals: Diese Frisuren ohne Föhnen gehen super schnell!</a></p><p class="p"><strong>Im Video:</strong> Das sind die 5 typischen Fehler beim Haarewaschen: Machst du sie auch?</p><div id="blocks-shortcode-input-0" class="wp-block-kaltura-video block-editor-plain-text blocks-shortcode__textarea">[kaltura-widget uiconfid="23465317" entryid="0_63i426tz" width="100%" height="56.25%" responsive="true" hoveringControls="true" isplaylist="" caption=" " /]</div><h2 id="title_1" class="title wp-block-heading">Haarausfall? Das sind mögliche Ursachen</h2><p class="p">​War das Haar aber schon mal kräftiger, können hormonelle Umstellungen (z.B. durch eine Schilddrüsenerkrankung) oder ein Vitamin- bzw. Eisenmangel die Ursache dafür sein, dass die Haarwurzeln nicht mehr so Gas geben wie zuvor.<br><br>Seid ihr von stärker werdendem <a href="/haare/wenn-haare-ausfallen-s1528404.html">Haarausfall</a> betroffen und wirkt eure Mähne immer dünner, solltet ihr einen Termin beim Hautarzt ausmachen. Er ermittelt den Grund für euren Haarausfall und kann das Mittel für euch finden, dass euch am besten hilft. Mittlerweile gibt es viele Produkte, die gegen Haarausfall helfen sollen. Von Trinkkuren, über Kapseln bis hin zu Shampoos &#8211; lasst euch von eurem Hautarzt diesbezüglich beraten.<br><br><strong>Auch lesen:</strong> <a href="/haare/volumen-fur-dunne-haare-s1983315.html">Wir wollen XXL: Geniale Volumen-Tipps für dünen Haare</a></p><h2 id="title_2" class="title wp-block-heading">Diese Produkte können Haarausfall stoppen</h2><p class="p">Die gute Nachricht zuerst: Es gibt Dinge, die ihr gegen euren Haarausfall unternehmen könnt. Wir haben Friseure und Hautärzte gefragt, welche Produkte wirklich helfen. Das sind ihre Empfehlungen:</p><p class="p"><strong>Von Friseuren empfohlen: Kérastase Specifique Cure Anti-Chute</strong><br>Die 42 Ampullen enthalten den Wirkstoff Aminexil. Sie werden einmal täglich auf die Kopfhaut aufgetragen und können den Haarausfall reduzieren.<br><br><a href="https://amzn.to/2WXwGwV" rel="nofollow" target="_blank">Hier gibt es die Haar-Ampullen von Kérastase bei Amazon</a>.*</p><a href="https://amzn.to/2WXwGwV" target="_blank"><figure class="wp-block-image size-large"><img class="wp-image-5025314" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2083296_w1020h1020cx510cy510cxt0cyt0cxb1019cyb1019.jpg" title="Tipps für volleres Haar" alt="Tipps für volleres Haar" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> Amazon/ gofeminin</span></figcaption></figure></a><p class="p"><strong>Für dickere und gesündere Haare: Haar-Vitamine</strong><br>Hinter Haarausfall steckt häufig eine Mangelerscheinung. Die lässt sich durch einen Bluttest beim Haus- oder Hautarzt feststellen. Wird ein Vitamin- bzw. Mineralstoffmangel als Ursache für den Haarausfall diagnostiziert, können Nahrungsergänzungsmittel speziell für Haut und Nägel helfen.<br><br>Spezielle Haar-Vitamin-Kapseln gibt es zum Beispiel von Asoyu. Die Kapseln sind vegan und frei von Zusatzstoffen und sollen sich bei regelmäßiger Anwendung positiv auf Haare, Haut und Nägel auswirken.<br><br><a href="https://www.amazon.de/ASOYU-Haar-Vitamine-Hochdosiert-Fols%C3%A4ure-Haarkapseln/dp/B07TJ8719R/ref=as_li_ss_tl?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&;crid=2PI5R3EOSTTWT&;dchild=1&;keywords=asoyu+haarvitamine&;qid=1596051407&;sprefix=asoyu+haar,aps,176&;sr=8-5&;linkCode=sl1&;tag=gf-d-asoyu-haarvitamine-30-21&;linkId=b0a0dfde5f64ecbda06dab7b94effc89&;language=de_DE" target="_blank">Hier könnt ihr die Haar-Vitamine von Asoyu direkt bei Amaton bestellen.</a>*</p><a href="https://www.amazon.de/ASOYU-Haar-Vitamine-Hochdosiert-Fols%C3%A4ure-Haarkapseln/dp/B07TJ8719R/ref=as_li_ss_tl?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&;crid=2PI5R3EOSTTWT&;dchild=1&;keywords=asoyu+haarvitamine&;qid=1596051407&;sprefix=asoyu+haar,aps,176&;sr=8-5&;linkCode=sl1&;tag=gf-d-asoyu-haarvitamine-30-21&;linkId=b0a0dfde5f64ecbda06dab7b94effc89&;language=de_DE" target="_blank"><figure class="wp-block-image size-large"><img class="wp-image-5025315" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2083294_w1020h1020cx510cy510cxt0cyt0cxb1019cyb1019.jpg" title="Haar Vitamine" alt="Haar Vitamine" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> Amazon/ gofeminin</span></figcaption></figure></a><p class="p"><strong>Tipp:</strong> Mit unserem Rabattcode &#8222;<strong>30gofeminin</strong>&#8220; erhaltet ihr das Produkt jetzt 30% günstiger!</p><a href="https://www.amazon.de/ASOYU-Haar-Vitamine-Hochdosiert-Fols%C3%A4ure-Haarkapseln/dp/B07TJ8719R/ref=as_li_ss_tl?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&;crid=2PI5R3EOSTTWT&;dchild=1&;keywords=asoyu+haarvitamine&;qid=1596051407&;sprefix=asoyu+haar,aps,176&;sr=8-5&;linkCode=sl1&;tag=gf-d-asoyu-haarvitamine-30-21&;linkId=b0a0dfde5f64ecbda06dab7b94effc89&;language=de_DE" target="_blank"><figure class="wp-block-image size-large"><img class="wp-image-5025316" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2083318_w1010h250cx505cy125cxt0cyt0cxb1010cyb250.jpg" title="Haar-Vitamine" alt="Haar-Vitamine" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> Amazon/ gofeminin</span></figcaption></figure></a><p class="p">Für alle, die Kapseln nicht gut schlucken können, sind Biotin-Gummibärchen eine super Sache. In ihnen sind alle Vitamine und Mineralstoffe enthalten, die für ein gesundes Haarwachstum notwendig sind.<br><br><a href="https://amzn.to/31HveAa" target="_blank" rel="noopener">Hier gibt es top-bewertete Biotin-Gummibärchen bei Amazon</a>*</p><p class="p"><strong>Bei erblich bedingtem Haarausfall: Minoxidil-Produkte</strong><br>Tinkturen für die Kopfhaut, die den Wirkstoff Minoxidil enthalten, werden von Hautärzten empfohlen, wenn es sich beim Haarausfall um eine erblich bedingte Form handelt. Das Minoxidil kann den Haarausfall stoppen und die Neubildung von Haaren anregen. Wichtig, bevor ihr ein solches Produkt anwendet: Sprecht zuerst mit eurem Arzt. Er kann klären, ob es sich bei euch wirklich um erblich bedingten Haarausfall handelt.<br><br><a href="https://amzn.to/2UY7y7b" target="_blank">Hier gibt es eine Tinktur mit Minoxidil von Regaine speziell für Frauen bei Amazon</a>.*</p><a href="https://amzn.to/2UY7y7b" target="_blank"><figure class="wp-block-image size-large"><img class="wp-image-5025317" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2083297_w1020h1020cx510cy510cxt0cyt0cxb1019cyb1019.jpg" title="Tipps für volleres Haar" alt="Tipps für volleres Haar" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> Amazon/ gofeminin</span></figcaption></figure></a><p class="p"><strong>Lest dazu auch: </strong><a href="/haare/wenn-haare-ausfallen-s1528404.html">Haarausfall bei Frauen: praktische Tipps und wichtige Infos</a></p><h2 id="title_3" class="title wp-block-heading">Dickere Haare bekommen: 6 Tipps für mehr Fülle</h2><p class="p">Wo zu wenig Haarsubstanz ist, kann (bis dato) kein Produkt der Welt etwas dazu zaubern &#8211; doch eine Kräftigung von Wäsche zu Wäsche ist durchaus drin. Mit den richtigen Styling-Produkten lässt sich außerdem mehr Fülle vortäuschen. Stärken und ein bisschen tricksen &#8211; mit dieser Strategie macht feines Haar auf Kraftprotz! Das sind die wichtigsten Tricks:</p><h2 id="title_4" class="title wp-block-heading">1. Tipp: Haar tönen oder färben</h2><p class="p">Haar fasst sich kräftiger an, wenn es getönt oder gefärbt ist. Die künstlichen Pigmente lagern sich wie Schuppen um den Haarschaft und polstern ihn damit auf. Je dunkler das Haar, desto kräftiger wirkt es.</p><p class="p"><strong>Lest dazu auch: </strong><a href="/haare/haare-selber-farben-s1833345.html">Haare färben: Dieses Fehler solltet ihr vermeiden&#8230;</a></p><h2 id="title_5" class="title wp-block-heading">2. Tipp: Kräftigende Pflege</h2><p class="p">Etwas mehr Tiefgang als Farbe bieten kräftigende Pflegeprodukte: Hafer- oder Weizenproteine bilden einen Schutzfilm um jedes Haar und stärken es damit. Fettsäuren, zum Beispiel aus Weizenkeimöl, pflegen das Haar, ohne es zu beschweren. Aminosäuren (winzige Eiweißbaustoffe) pushen das natürliche Keratin des Haares und restrukturieren so das Haar von innen. Panthenol oder Fruchtextrakte aus Ananas oder Zitrone stärken die Haarfaser ebenfalls.</p><p class="p"><strong>Entdeckt auch:</strong> Mehr Glanz für mein Haar mit dem richtigen Shampoo</p><h2 id="title_6" class="title wp-block-heading">3. Tipp: Der richtige Haarschnitt</h2><p class="p">Auch der Haarschnitt kann Schuld daran sein, wenn feines Haar so leblos wirkt wie welker Salat. Spitzen schneiden alle sechs Wochen ist Pflicht.<br><br>Außerdem ist das so genannte &#8218;Slicen&#8216; (das Kürzen des Haares mit dem Messer oder einer schräg gehaltenen Schere) ein No-Go &#8211; es lässt die Längen noch fisseliger wirken als sie sowieso schon sind. Außerdem sollte die Frisur stumpfe, kompakte Konturen haben und möglichst keine Stufen.</p><p class="p"><strong>Auch gut zu wissen: </strong><a href="/haare/haare-schneller-wachsen-lassen-s1552317.html">Haarwachstum beschleunigen: Mit diesen Profi-Tipps klappt&#8217;s</a></p>			<style> 
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<;p class=";foo-gallery-image-title";>;Halboffene Haare: Das sind die sch&;#xF6;nsten Looks!<;/p>; 
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<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
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<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
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" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948198.jpg?w=400" alt="Halboffene Haare: Eleganter Look" title="Halboffene Haare: Eleganter Look" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© Getty Images</p> 
<p class="foo-gallery-image-title">Halboffene Haare: Eleganter Look</p> 
<p class="foo-gallery-image-description"></p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div><div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© NA-KD<;/p>; 
<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
<;p class=";foo-gallery-image-description";>;<;p>;<;a href=";//www.awin1.com/cread.php?awinmid=11833&;amp;awinaffid=614159&;amp;clickref=gf-s-1370766-21&;amp;ued=https%3A%2F%2Fwww.na-kd.com%2Fde%2Faccessoires%2Fhaarschmuck%2Fquadratische-mini-haarspange-beige&;quot;"; rel=";&;quot;noopener noopener"; target=";&;quot;_blank&;quot;";>;Haarspange in Perlmutt-Optik hier bei NA-KD shoppen.<;/a>;<;/p>;<;/p>; 
" data-id="5243769" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© NA-KD<;/p>; 
<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
<;p class=";foo-gallery-image-description";>;<;p>;<;a href=";//www.awin1.com/cread.php?awinmid=11833&;amp;awinaffid=614159&;amp;clickref=gf-s-1370766-21&;amp;ued=https%3A%2F%2Fwww.na-kd.com%2Fde%2Faccessoires%2Fhaarschmuck%2Fquadratische-mini-haarspange-beige&;quot;"; rel=";&;quot;noopener noopener"; target=";&;quot;_blank&;quot;";>;Haarspange in Perlmutt-Optik hier bei NA-KD shoppen.<;/a>;<;/p>;<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948487.jpg?w=289" alt="Halboffene Haare: Eleganter Look" title="Halboffene Haare: Eleganter Look" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© NA-KD</p> 
<p class="foo-gallery-image-title">Halboffene Haare: Eleganter Look</p> 
<p class="foo-gallery-image-description"><p><a href="//www.awin1.com/cread.php?awinmid=11833&;awinaffid=614159&;clickref=gf-s-1370766-21&;ued=https%3A%2F%2Fwww.na-kd.com%2Fde%2Faccessoires%2Fhaarschmuck%2Fquadratische-mini-haarspange-beige";" rel="";noopener noopener" target="";_blank";">Haarspange in Perlmutt-Optik hier bei NA-KD shoppen.</a></p></p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div><div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© Getty Images<;/p>; 
<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
<;p class=";foo-gallery-image-description";>;<;/p>; 
" data-id="5243770" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© Getty Images<;/p>; 
<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
<;p class=";foo-gallery-image-description";>;<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948178.jpg?w=289" alt="Halboffene Haare: Eleganter Look" title="Halboffene Haare: Eleganter Look" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© Getty Images</p> 
<p class="foo-gallery-image-title">Halboffene Haare: Eleganter Look</p> 
<p class="foo-gallery-image-description"></p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div><div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© Getty Images<;/p>; 
<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
<;p class=";foo-gallery-image-description";>;<;/p>; 
" data-id="5243771" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© Getty Images<;/p>; 
<;p class=";foo-gallery-image-title";>;Halboffene Haare: Eleganter Look<;/p>; 
<;p class=";foo-gallery-image-description";>;<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948202.jpg?w=400" alt="Halboffene Haare: Eleganter Look" title="Halboffene Haare: Eleganter Look" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© Getty Images</p> 
<p class="foo-gallery-image-title">Halboffene Haare: Eleganter Look</p> 
<p class="foo-gallery-image-description"></p> 
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href=\"//www.awin1.com/cread.php?awinmid=14962&;awinaffid=614159&;clickref=gf-s-1370766-21&;ued=https%3A%2F%2Fwww.aboutyou.de%2Fp%2Fpilgrim%2Fhaarschmuck-pella-4856671";\" rel=\"";noopener noopener\" target=\"";_blank";\">Haarspange hier bei About You bestellen.</a></p></p>\r\n","data-id":5243783,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© About You</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Seitliche Haarspange</p>\r\n<p class=\"foo-gallery-image-description\"><p><a href=\"//www.awin1.com/cread.php?awinmid=14962&#038;awinaffid=614159&#038;clickref=gf-s-1370766-21&#038;ued=https%3A%2F%2Fwww.aboutyou.de%2Fp%2Fpilgrim%2Fhaarschmuck-pella-4856671";\" rel=\"";noopener noopener\" noreferrer target=\"";_blank";\">Haarspange hier bei About You bestellen.</a></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948181.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Seitlich geflochten","id":5243784,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Seitlich geflochten</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Seitlich geflochten</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243784,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Seitlich geflochten</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948200.jpg?w=400","width":400,"height":400,"alt":"Halboffene Haare: Seitlich geflochten","id":5243785,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Seitlich geflochten</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Seitlich geflochten</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243785,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Seitlich geflochten</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948500.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243786,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243786,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948485.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243787,"description":"<p class=\"foo-gallery-image-credit\">© NA-KD</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"><p><a href=\"//www.awin1.com/cread.php?awinmid=11833&;awinaffid=614159&;clickref=gf-s-1370766-21&;ued=https%3A%2F%2Fwww.na-kd.com%2Fde%2Faccessoires%2Fhaarschmuck%2Fhaargummis%2Foversize-satin-haargummi-mehrfarbig-1";\" rel=\"";noopener noopener\" target=\"";_blank";\">Satin-Scrunchie hier im NA-KD Onlineshop kaufen.</a></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© NA-KD</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"><p><a href=\"//www.awin1.com/cread.php?awinmid=11833&;awinaffid=614159&;clickref=gf-s-1370766-21&;ued=https%3A%2F%2Fwww.na-kd.com%2Fde%2Faccessoires%2Fhaarschmuck%2Fhaargummis%2Foversize-satin-haargummi-mehrfarbig-1";\" rel=\"";noopener noopener\" target=\"";_blank";\">Satin-Scrunchie hier im NA-KD Onlineshop kaufen.</a></p></p>\r\n","data-id":5243787,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© NA-KD</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"><p><a href=\"//www.awin1.com/cread.php?awinmid=11833&#038;awinaffid=614159&#038;clickref=gf-s-1370766-21&#038;ued=https%3A%2F%2Fwww.na-kd.com%2Fde%2Faccessoires%2Fhaarschmuck%2Fhaargummis%2Foversize-satin-haargummi-mehrfarbig-1";\" rel=\"";noopener noopener\" noreferrer target=\"";_blank";\">Satin-Scrunchie hier im NA-KD Onlineshop kaufen.</a></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948206.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243788,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243788,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948491.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243789,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243789,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948207.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243790,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243790,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948493.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243791,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243791,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948492.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243792,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243792,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948494.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Half-Bun","id":5243793,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243793,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Half-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948496.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Double-Bun","id":5243794,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243794,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948192.jpg?w=400","width":400,"height":400,"alt":"Halboffene Haare: Double-Bun","id":5243795,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243795,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948497.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Double-Bun","id":5243796,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243796,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948495.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Double-Bun","id":5243797,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243797,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948499.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Double-Bun","id":5243798,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243798,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/04/25948498.jpg?w=289","width":400,"height":400,"alt":"Halboffene Haare: Double-Bun","id":5243799,"description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n","data-id":5243799,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© Getty Images</p>\r\n<p class=\"foo-gallery-image-title\">Halboffene Haare: Double-Bun</p>\r\n<p class=\"foo-gallery-image-description\"></p>\r\n"}}} ];</script><h2 id="title_7" class="title wp-block-heading">4. Tipp: Über Kopf föhnen</h2><p class="p">Nach dem Waschen die Haare über Kopf föhnen und den Luftstrom dabei in Richtung Kopfhaut halten. Das raut die Schuppenschicht auf und bringt Grip ins Haar. Außerdem richtet sich der Ansatz auf und schenkt dem Haar zusätzlich mehr Fülle und Stand.</p><p class="p"><strong>Auch lesen: </strong><a href="/haare/haare-fohnen-wie-ein-profi-s795122.html">7 Fehler, die JEDE Frau beim Haare föhnen macht (und wie es richtig geht!)</a></p><h2 id="title_8" class="title wp-block-heading">5. Tipp: Volumenpuder</h2><p class="p">Keine Sorge, Volumenpuder hat nichts mit dem zu tun, was man sich zu Zeiten Ludwig XIV. auf die Perücken streute. Es ist so hauchfein, dass es keine sichtbaren Spuren hinterlässt, aber die Haarfaser wirkungsvoll verstärkt. Einfach aus etwa 20 Zentimeter Entfernung in die Längen sprühen oder stäuben und kurz einmassieren. Dann das Haar wie gewohnt frisieren.<br><br>Das Ergebnis: Das Haar ist durch das Puder griffiger und fühlt sich auch fester an &#8211; davon profitiert vor allem feines Haar, das in eine haltbare Hochsteckfrisur verwandelt werden soll.</p><h2 id="title_9" class="title wp-block-heading">6.Tipp: Das richtige Hairstyling</h2><p class="p">Neben dem passenden Haarschnitt kann euch kurzfristig auch das richtige Hairstyling helfen, zumindest optisch dickere Haare zu bekommen. Ihr könnt zum Beispiel die Scheitelseite verändern, oder statt einem einfach mal zwei Pferdeschwänze übereinander ausprobieren&#8230;<br><br>Hier kommen noch mehr <a href="/haare/tipps-fur-mehr-volumen-s2204343.html">Hairstyling-Tipps für mehr Volumen</a>!</p><h2 id="title_10" class="title wp-block-heading">Dickere Haare bekommen durch gesunde Ernährung</h2><p class="p">Neben der richtigen Haarpflege ist auch die Ernährung ein ganz wichtiger Faktor, wenn es darum geht, dickere Haare zu bekommen. Wer sich einseitig und hauptsächlich von Fertigprodukten ernährt, darf sich nicht wundern, wenn die Haare mit der Zeit dünner werden. Denn dann fehlen Mineralstoffe, die für ein gesundes Haarwachstum verantwortlich sind.<br><br>Achtet also darauf, euch ausgewogen und gesund zu ernähren. Bedeutet: Setzt Obst, Gemüse und Vollkornprodukte auf euren Speiseplan und kocht so häufig wie möglich frisch. So liefert ihr eurem Körper und damit auch euren Haarwurzeln alles, was sie brauchen.<br><br><strong>Weiterlesen:</strong> <a href="/abnehmen/gesunde-ernaehrung-s2416785.html">Gesunde Ernährung: Mit diesen 10 einfachen Regeln gelingt&#8217;s</a></p><p class="p"><em>*<a href="/sp/hilfe_faq_affiliate_marketing/index.html" rel="follow">Affiliate Link</a></em></p>
Die besten Tipps für dickere Haare: So stoppst du Haarausfall
Ihr wünscht euch dickere Haare? Wir verraten euch die besten Tipps für volles Haar und zeigen euch Produkte gegen Haarausfall, die Hautärzte und Friseure empfehlen.