<div class="wp-block-yoast-seo-table-of-contents yoast-table-of-contents"><h2>Inhaltsverzeichnis</h2><ul><li><a href="#title_1" data-level="2">Kalorienarme Rezepte: Setzt auf Gemüse und Proteine</a></li><li><a href="#title_2" data-level="2">Kalorienarme Rezepte: Saftige Low Carb Muffins mit Gemüse und Ei</a></li><li><a href="#title_3" data-level="2">Kalorienarme Rezepte: Grüne Buddha Bowl</a></li><li><a href="#title_4" data-level="2">Kalorienarme Rezepte: Cremige Brokkolisuppe</a></li><li><a href="#title_5" data-level="2">Kalorienarme Rezepte: Würziges Gemüse aus dem Ofen</a></li><li><a href="#title_6" data-level="2">Noch mehr kalorienarme Rezepte:</a></li><li><a href="#title_7" data-level="2">Hier könnt ihr zugreifen: Gesunde und leckere Snacks mit maximal 100 kcal</a></li></ul></div><p class="p">Geht es um kalorienarme Rezepte, stellen sich die meisten Salat ohne Dressing und Mini-Portionen vor. Doch das muss nicht sein. Mit ein paar Tricks, könnt ihr auch bei euren Lieblingsrezepten Kalorien sparen.<br><br>Sortiert am besten als erstes euren <a href="/wohnen/kuhlschrank-richtig-einraumen-s1558609.html">Kühlschrank</a> um und verbannt Sahne, Crème fraîche, Speck und Käse. Denn für einen schnellen Abnehmerfolg solltet ihr euren Fokus auf Gemüse, Obst, mageres Fleisch, Fisch und Hülsenfrüchte legen.<br><br>Wenn euch doch mal die Lust auf Sahne, Speck &; Co. übermannt, dann greift zu kalorienärmeren Varianten wie Sojacreme oder magerem Schinken. Spart auch beim Öl, wenn ihr Fisch oder Fleisch anbratet.</p><h2 id="title_1" class="title wp-block-heading">Kalorienarme Rezepte: Setzt auf Gemüse und Proteine</h2><p class="p">Tolle kalorienarme Rezepte sind zum Beispiel Gerichte aus dem Wok. Denn hier wird mit wenig Fett und viel Gemüse gearbeitet. Ihr könnt aber auch Aufläufe kalorienarm zubereiten. Ersetzt die Sahnesoße einfach durch Brühe oder eine Frischkäse-Milch-Mischung und streut nur die Hälfte der angegebenen Käseportion darüber. Das spart Kalorien.<br><br>Setzt bei euren Beilagen vor allem auf Gemüse, Vollkornnudeln, Naturreis oder Kartoffeln. Besonders abends sollte die Kohlenhydratmenge aber eher gering ausfallen.</p><h2 id="title_2" class="title wp-block-heading">Kalorienarme Rezepte: Saftige Low Carb Muffins mit Gemüse und Ei</h2><figure class="wp-block-image size-large"><img height="683" width="1024" class="wp-image-60269" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/1325118_w2121.jpg" title="Kalorienarme Rezepte: Eier-Muffins" alt="Kalorienarme Rezepte: Eier-Muffins" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> iStock</span></figcaption></figure><p class="p"><strong>Ihr braucht (für ca. 12 Muffins):</strong></p><ul><li>​1 TL Olivenöl</li><li>½ Zwiebel, gehackt</li><li>2 Knoblauchzehen, gepresst</li><li>½ Zucchini, geraspelt</li><li>1 rote Paprika, gehackt</li><li>8 Eier</li><li>100 Gramm grüner Spargel, grob gehackt</li><li>​50 Gramm Parmesan, gerieben</li><li>Salz</li><li>​Pfeffer</li></ul> <strong>Und so geht&#8217;s: </strong><br>Backofen auf 190 Grad Umluft vorheizen. Muffin-Form fetten. In einer großen Pfanne etwas Olivenöl erhitzen und darin vier Minuten die Zwiebeln und den Knoblauch anschwitzen. Zucchini und Paprika hinzufügen und einige Minuten mit anbraten. Das Gemüse in der Muffin-Form verteilen.<br><br>In einer großen Schüssel Eier verquirlen. Spargel, Parmesan, Salz und Pfeffer einrühren. Muffin-Form mit der Eiermasse auffüllen. Low Carb Muffins circa 20 Minuten im Backofen backen.<h2 id="title_3" class="title wp-block-heading">Kalorienarme Rezepte: Grüne Buddha Bowl</h2><figure class="wp-block-image size-large"><img class="wp-image-60270" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/1325120_w724.jpg" title="Kalorienarme Rezepte: Buddha Bowl" alt="Kalorienarme Rezepte: Buddha Bowl" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> iStock</span></figcaption></figure><p class="p"><strong>Ihr braucht (für vier Portionen):</strong></p><ul><li>​1 Avocado</li><li>1 Brokkoli</li><li>1/2 Bund Koriander</li><li>150 Gramm Edamame</li><li>1 Mangold</li><li>4 Eier</li><li>Salsa Verde</li><li>Salz</li><li>Pfeffer</li><li>2 TL Olivenöl</li></ul> <strong>Und so geht&#8217;s: </strong>​<br>Brokkoli und Mangold putzen und klein schneiden. Edamame waschen. Das Gemüse in einem großen Topf mit Salzwasser fünf bis acht Minuten blanchieren. Edamame aus den Hülse schälen.<br><br>Gemüse auf vier Schüsseln verteilen und mit Olivenöl, Salz und Pfeffer anmachen. In einer Pfanne Eier solange braten, dass das Eigelb im Kern noch flüssig ist. Eier auf die Schüsseln verteilen. Etwas Salsa Verde auf die Schüsseln geben.<p class="p"><strong>Noch mehr bunte Buddha Bowls-Rezepte findet ihr hier!</strong></p><h2 id="title_4" class="title wp-block-heading">Kalorienarme Rezepte: Cremige Brokkolisuppe</h2><figure class="wp-block-image size-large"><img height="683" width="1024" class="wp-image-60271" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/1325117_w2121.jpg" title="Kalorienarme Rezepte: Brokkoli-Suppe" alt="Kalorienarme Rezepte: Brokkoli-Suppe" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> iStock</span></figcaption></figure><p class="p"><strong>Ihr braucht: </strong></p><ul><li>1 Brokkoli</li><li>400 ml Kokosmilch</li><li>Salz</li><li>Pfeffer</li><li>Muskatnuss</li><li>Macadamias, gehackt (oder andere Nüsse)</li><li>Petersilie, gehackt</li><li>Avocado</li></ul> <strong>Und so geht&#8217;s:</strong> <strong>​</strong><br>Brokkoli putzen und die Röschen klein schneiden. Kokosmilch und Brokkoli in einen Topf geben und aufkochen. Für fünf bis acht Minuten leicht köcheln lassen, bis der Brokkoli weich ist.<br><br>Brokkoli kurz abkühlen und in einen Standmixer geben. Zurück in den Topf geben und erwärmen. Suppe mit Salz, Pfeffer und Muskatnuss abschmecken. Je nach Geschmack mit ein paar Macadamia-Stückchen, Petersilie und Avocadostücken garnieren.<h2 id="title_5" class="title wp-block-heading">Kalorienarme Rezepte: Würziges Gemüse aus dem Ofen</h2><p class="p"><strong>Ihr braucht:</strong></p><ul><li>​400 Gramm Wurzelgemüse</li><li>400 Gramm Süßkartoffeln</li><li>2 Knoblauchzehen, gepresst</li><li>70 ml Olivenöl</li><li>1 TL Cumin (Kreuzkümmel)</li><li>1 TL Salz</li><li>Pfeffer</li><li>1 TL Rotweinessig</li><li>Thymian</li></ul><strong>Und so geht&#8217;s: </strong><br>Backofen auf 200 Grad vorheizen. Süßkartoffeln schälen und würfeln. Rosenkohl und Süßkartoffel in eine Schüssel geben. Knoblauchzehen und Olivenöl hineinfüllen. Mit Cumin, Salz und Pfeffer würzen. Alles gut vermischen.<br><br>Backblech mit Backpapier auslegen und das Gemüse darauf verteilen. Im Backofen für 40 &#8211; 45 Minuten backen. Gemüse in eine Schüssel geben und mit etwas Rotweinessig beträufeln. Gut verrühren. Mit etwas Thymian garnieren.<br><br><strong>Tipp:</strong> Serviert zum kalorienarmen Ofengemüse einen Dip aus saurer Sahne. Einfach einen Becher saure Sahne mit einer Messerspitze Gemüsebrühepulver, Salz, Pfeffer und einem Spritzer Zitronensaft verrühren. Noch frischer wird&#8217;s, wenn ihr zum Schluss gehackte frische Kräuter unterrührt.<figure class="wp-block-image size-large"><img height="1024" width="683" class="wp-image-60272" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/1325119_w1414.jpg" title="Kalorienarme Rezepte: Ofengemüse" alt="Kalorienarme Rezepte: Ofengemüse" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> iStock</span></figcaption></figure><h2 id="title_6" class="title wp-block-heading">Noch mehr kalorienarme Rezepte:</h2><p class="p"><a href="/abnehmen/kalorienarmes-fruhstuck-s1693283.html">Kalorienarmes Frühstück: Mit diesen Ideen startest du leicht in den Tag</a><br><br><a href="/abnehmen/kalorienarmes-mittagessen-s1694277.html">Wenig Kalorien, viel Geschmack! Die besten Rezepte für ein kalorienarmes Mittagessen</a><br><br><a href="/abnehmen/kalorienarmes-abendessen-s1852082.html">Statt Butterbrot: Leckere Rezepte für ein kalorienarmes Abendessen</a></p><h2 id="title_7" class="title wp-block-heading">Hier könnt ihr zugreifen: Gesunde und leckere Snacks mit maximal 100 kcal</h2>			<style> 
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			<div class="foogallery foogallery-container foogallery-simple_portfolio foogallery-lightbox-foogallery fg-simple_portfolio fg-light fg-loading-partial fg-loaded-fade-in fg-ready fg-caption-always" id="foogallery-gallery-411" data-foogallery="{";item";:{";showCaptionTitle";:true,";showCaptionDescription";:true},";lazy";:false,";src";:";src";,";srcset";:";srcset";,";paging";:{";type";:";loadMore";,";theme";:";fg-light";,";size";:5,";position";:";bottom";,";scrollToTop";:true,";output";:";";},";state";:{";enabled";:true,";mask";:";foogallery-{id}";}}" > 
	<div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© Adobe Stock/ bit24<;/p>; 
<;p class=";foo-gallery-image-title";>;Gesund und leichte Snacks unter 100 Kalorien<;/p>; 
<;p class=";foo-gallery-image-description";>;<;/p>; 
" data-id="5459847" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© Adobe Stock/ bit24<;/p>; 
<;p class=";foo-gallery-image-title";>;Gesund und leichte Snacks unter 100 Kalorien<;/p>; 
<;p class=";foo-gallery-image-description";>;<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/11/kalorienarme-snacks-AdobeStock_228790587.jpg?w=400" alt="Joghurt-Dip mit Rohkost, Paprika, Karotten, Tomaten, Paprika, Radieschen, Stangensellerie" title="Gesund und leichte Snacks unter 100 Kalorien" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© Adobe Stock/ bit24</p> 
<p class="foo-gallery-image-title">Gesund und leichte Snacks unter 100 Kalorien</p> 
<p class="foo-gallery-image-description"></p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div><div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Naturjoghurt<;/p>; 
<;p class=";foo-gallery-image-description";>;150 g Naturjoghurt (1,5 % Fett) hat 75 kcal.<;/p>; 
" data-id="5062937" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Naturjoghurt<;/p>; 
<;p class=";foo-gallery-image-description";>;150 g Naturjoghurt (1,5 % Fett) hat 75 kcal.<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310667.jpg?w=400" alt="150 g Naturjoghurt (1,5 % Fett) hat 75 kcal." title="Naturjoghurt" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© iStock</p> 
<p class="foo-gallery-image-title">Naturjoghurt</p> 
<p class="foo-gallery-image-description">150 g Naturjoghurt (1,5 % Fett) hat 75 kcal.</p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div><div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Knäckebrot mit Hüttenkäse<;/p>; 
<;p class=";foo-gallery-image-description";>;2 Scheiben Roggenkn&;#228;ckebrot (24 g) mit 1 EL H&;#252;ttenk&;#228;se (10 % Fett) haben 99 kcal.<;/p>; 
" data-id="5062938" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Knäckebrot mit Hüttenkäse<;/p>; 
<;p class=";foo-gallery-image-description";>;2 Scheiben Roggenkn&;#228;ckebrot (24 g) mit 1 EL H&;#252;ttenk&;#228;se (10 % Fett) haben 99 kcal.<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310668.jpg?w=400" alt="2 Scheiben Roggenkn&;#xE4;ckebrot mit H&;#xFC;ttenk&;#xE4;se haben 99 kcal." title="Knäckebrot mit Hüttenkäse" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© iStock</p> 
<p class="foo-gallery-image-title">Knäckebrot mit Hüttenkäse</p> 
<p class="foo-gallery-image-description">2 Scheiben Roggenkn&#228;ckebrot (24 g) mit 1 EL H&#252;ttenk&#228;se (10 % Fett) haben 99 kcal.</p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div><div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Weintrauben<;/p>; 
<;p class=";foo-gallery-image-description";>;125 g Weintrauben haben 84 kcal.<;/p>; 
" data-id="5062940" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Weintrauben<;/p>; 
<;p class=";foo-gallery-image-description";>;125 g Weintrauben haben 84 kcal.<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310671.jpg?w=400" alt="125 g Weintrauben haben 84 kcal." title="Weintrauben" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© iStock</p> 
<p class="foo-gallery-image-title">Weintrauben</p> 
<p class="foo-gallery-image-description">125 g Weintrauben haben 84 kcal.</p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div><div class="fg-item fg-type-image fg-loaded"><figure class="fg-item-inner"><a data-caption-title=" " data-caption-desc="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Apfelmus<;/p>; 
<;p class=";foo-gallery-image-description";>;Eine 125 g Portion gezuckertes Apfelmus hat etwa 97 kcal.<;/p>; 
" data-id="5062939" class="foogallery-thumb fg-thumb" data-lightbox-description="<;p class=";foo-gallery-image-credit";>;© iStock<;/p>; 
<;p class=";foo-gallery-image-title";>;Apfelmus<;/p>; 
<;p class=";foo-gallery-image-description";>;Eine 125 g Portion gezuckertes Apfelmus hat etwa 97 kcal.<;/p>; 
" data-type="image"><span class="fg-image-wrap"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310669.jpg?w=400" alt="125 g Apfelmus hat 97 kcal." title="Apfelmus" class="bf-img skip-lazy fg-image" height="400" width="400" loading="eager"></span><span class="fg-image-overlay"></span></a><figcaption class="fg-caption"><div class="fg-caption-inner"><div class="fg-caption-desc"><p class="foo-gallery-image-credit">© iStock</p> 
<p class="foo-gallery-image-title">Apfelmus</p> 
<p class="foo-gallery-image-description">Eine 125 g Portion gezuckertes Apfelmus hat etwa 97 kcal.</p> 
</div></div></figcaption></figure><div class="fg-loader"></div></div></div><nav id="foogallery-gallery-411_paging-bottom" class="fg-paging-container fg-ph-load-more"></nav><script type="text/javascript"> window["foogallery-gallery-411_items"] = [{"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310676.jpg?w=400","width":400,"height":400,"alt":"100 g Krautsalat hat 53 kcal.","id":5062941,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Krautsalat</p>\r\n<p class=\"foo-gallery-image-description\">100 g Krautsalat hat 53 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Krautsalat</p>\r\n<p class=\"foo-gallery-image-description\">100 g Krautsalat hat 53 kcal.</p>\r\n","data-id":5062941,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Krautsalat</p>\r\n<p class=\"foo-gallery-image-description\">100 g Krautsalat hat 53 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310677.jpg?w=400","width":400,"height":400,"alt":"2 Reiswaffeln haben 52 kcal.","id":5062942,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Reiswaffeln</p>\r\n<p class=\"foo-gallery-image-description\">2 Reiswaffeln (14 g) haben 52 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen sie auf 82 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Reiswaffeln</p>\r\n<p class=\"foo-gallery-image-description\">2 Reiswaffeln (14 g) haben 52 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen sie auf 82 kcal.</p>\r\n","data-id":5062942,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Reiswaffeln</p>\r\n<p class=\"foo-gallery-image-description\">2 Reiswaffeln (14 g) haben 52 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen sie auf 82 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310679.jpg?w=400","width":400,"height":400,"alt":"100 g Naturjoghurt mit Erdbeeren hat 82 kcal.","id":5062943,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Naturjoghurt mit Erdbeeren</p>\r\n<p class=\"foo-gallery-image-description\">100 g Naturjoghurt (1,5 % Fett) und 100 g frische Erdbeeren haben 82 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Naturjoghurt mit Erdbeeren</p>\r\n<p class=\"foo-gallery-image-description\">100 g Naturjoghurt (1,5 % Fett) und 100 g frische Erdbeeren haben 82 kcal.</p>\r\n","data-id":5062943,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Naturjoghurt mit Erdbeeren</p>\r\n<p class=\"foo-gallery-image-description\">100 g Naturjoghurt (1,5 % Fett) und 100 g frische Erdbeeren haben 82 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310686.jpg?w=400","width":400,"height":400,"alt":"Eine 25 g Portion getrocknete Apfelringe hat 64 kcal.","id":5062948,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Getrocknete Apfelringe</p>\r\n<p class=\"foo-gallery-image-description\">Eine 25 g Portion getrocknete Apfelringe hat 64 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Getrocknete Apfelringe</p>\r\n<p class=\"foo-gallery-image-description\">Eine 25 g Portion getrocknete Apfelringe hat 64 kcal.</p>\r\n","data-id":5062948,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Getrocknete Apfelringe</p>\r\n<p class=\"foo-gallery-image-description\">Eine 25 g Portion getrocknete Apfelringe hat 64 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310681.jpg?w=400","width":400,"height":400,"alt":"Ein Glas (250 ml) Kirsch-Saftschorle hat 80 kcal.","id":5062944,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Kirsch-Saftschorle</p>\r\n<p class=\"foo-gallery-image-description\">Ein Glas (250 ml) Kirsch-Saftschorle hat 80 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Kirsch-Saftschorle</p>\r\n<p class=\"foo-gallery-image-description\">Ein Glas (250 ml) Kirsch-Saftschorle hat 80 kcal.</p>\r\n","data-id":5062944,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Kirsch-Saftschorle</p>\r\n<p class=\"foo-gallery-image-description\">Ein Glas (250 ml) Kirsch-Saftschorle hat 80 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310685.jpg?w=400","width":400,"height":400,"alt":"125 g Grie&#xDF;pudding hat 90 kcal.","id":5062947,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Grie&#xDF;pudding</p>\r\n<p class=\"foo-gallery-image-description\">125 g Grie&#223;pudding hat 90 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Grie&#xDF;pudding</p>\r\n<p class=\"foo-gallery-image-description\">125 g Grie&#223;pudding hat 90 kcal.</p>\r\n","data-id":5062947,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Grie&#xDF;pudding</p>\r\n<p class=\"foo-gallery-image-description\">125 g Grie&#223;pudding hat 90 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310683.jpg?w=400","width":400,"height":400,"alt":"125 g Himbeeren haben 43 kcal.","id":5062946,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Himbeeren</p>\r\n<p class=\"foo-gallery-image-description\">125 g Himbeeren haben 43 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Himbeeren</p>\r\n<p class=\"foo-gallery-image-description\">125 g Himbeeren haben 43 kcal.</p>\r\n","data-id":5062946,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Himbeeren</p>\r\n<p class=\"foo-gallery-image-description\">125 g Himbeeren haben 43 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310682.jpg?w=400","width":400,"height":400,"alt":"200 ml Buttermilch hat 74 kcal.","id":5062945,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Buttermilch</p>\r\n<p class=\"foo-gallery-image-description\">200 ml Buttermilch hat 74 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Buttermilch</p>\r\n<p class=\"foo-gallery-image-description\">200 ml Buttermilch hat 74 kcal.</p>\r\n","data-id":5062945,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Buttermilch</p>\r\n<p class=\"foo-gallery-image-description\">200 ml Buttermilch hat 74 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310688.jpg?w=400","width":400,"height":400,"alt":"1 Riegel Zartbitterschokolade hat 100 kcal.","id":5062950,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Zartbitterschokolade</p>\r\n<p class=\"foo-gallery-image-description\">1 Riegel Zartbitterschokolade (20 g) hat 100 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Zartbitterschokolade</p>\r\n<p class=\"foo-gallery-image-description\">1 Riegel Zartbitterschokolade (20 g) hat 100 kcal.</p>\r\n","data-id":5062950,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Zartbitterschokolade</p>\r\n<p class=\"foo-gallery-image-description\">1 Riegel Zartbitterschokolade (20 g) hat 100 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310687.jpg?w=400","width":400,"height":400,"alt":"Ein M&#xFC;sliriegel hat 99 kcal.","id":5062949,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Müsliriegel</p>\r\n<p class=\"foo-gallery-image-description\">Ein durchschnittlicher M&#252;sliriegel (25 g) hat 99 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Müsliriegel</p>\r\n<p class=\"foo-gallery-image-description\">Ein durchschnittlicher M&#252;sliriegel (25 g) hat 99 kcal.</p>\r\n","data-id":5062949,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Müsliriegel</p>\r\n<p class=\"foo-gallery-image-description\">Ein durchschnittlicher M&#252;sliriegel (25 g) hat 99 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310689.jpg?w=400","width":400,"height":400,"alt":"Feldsalat mit Joghurtdressing hat 84 kcal.","id":5062951,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Feldsalat mit Dressing</p>\r\n<p class=\"foo-gallery-image-description\">100 g Feldsalat, 1 Tomate (50 g) und 1 EL Joghurtdressing haben 84 kcal.</p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Feldsalat mit Dressing</p>\r\n<p class=\"foo-gallery-image-description\">100 g Feldsalat, 1 Tomate (50 g) und 1 EL Joghurtdressing haben 84 kcal.</p>\r\n","data-id":5062951,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Feldsalat mit Dressing</p>\r\n<p class=\"foo-gallery-image-description\">100 g Feldsalat, 1 Tomate (50 g) und 1 EL Joghurtdressing haben 84 kcal.</p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310726.jpg?w=400","width":400,"height":400,"alt":"30 g Harzer K&#xE4;se hat 38 kcal.","id":5062955,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">30 g Harzer K&#xE4;se hat 38 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion Harzer K&#228;se (30 g) hat 38 kcal. <br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">30 g Harzer K&#xE4;se hat 38 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion Harzer K&#228;se (30 g) hat 38 kcal. <br /></p></p>\r\n","data-id":5062955,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">30 g Harzer K&#xE4;se hat 38 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion Harzer K&#228;se (30 g) hat 38 kcal. <br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310690.jpg?w=400","width":400,"height":400,"alt":"200 g Tomaten haben 34 kcal.","id":5062952,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 g Tomaten haben 34 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 g Tomaten haben 34 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 g Tomaten haben 34 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 g Tomaten haben 34 kcal.<br /></p></p>\r\n","data-id":5062952,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 g Tomaten haben 34 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 g Tomaten haben 34 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310691.jpg?w=400","width":400,"height":400,"alt":"200 ml O-Saft hat 96 kcal.","id":5062953,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 ml O-Saft hat 96 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 ml O-Saft (1 Glas) hat 96 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 ml O-Saft hat 96 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 ml O-Saft (1 Glas) hat 96 kcal.<br /></p></p>\r\n","data-id":5062953,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 ml O-Saft hat 96 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 ml O-Saft (1 Glas) hat 96 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310725.jpg?w=400","width":400,"height":400,"alt":"1 Cappuccino hat 86 kcal.","id":5062954,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Cappuccino hat 86 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 unges&#252;&#223;ter Cappuccino (250 ml) hat 86 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Cappuccino hat 86 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 unges&#252;&#223;ter Cappuccino (250 ml) hat 86 kcal.<br /></p></p>\r\n","data-id":5062954,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Cappuccino hat 86 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 unges&#252;&#223;ter Cappuccino (250 ml) hat 86 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310727.jpg?w=400","width":400,"height":400,"alt":"125 g Kirschen haben 66 kcal.","id":5062956,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Kirschen haben 66 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion Sauerkirschen (125 g) hat 66 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Kirschen haben 66 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion Sauerkirschen (125 g) hat 66 kcal.<br /></p></p>\r\n","data-id":5062956,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Kirschen haben 66 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion Sauerkirschen (125 g) hat 66 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310740.jpg?w=400","width":400,"height":400,"alt":"100 g Bohnensalat hat 58 kcal.","id":5062959,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">100 g Bohnensalat hat 58 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>100 g Bohnensalat hat 58 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">100 g Bohnensalat hat 58 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>100 g Bohnensalat hat 58 kcal.<br /></p></p>\r\n","data-id":5062959,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">100 g Bohnensalat hat 58 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>100 g Bohnensalat hat 58 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310732.jpg?w=400","width":400,"height":400,"alt":"1 gekochtes Ei hat 83 kcal.","id":5062958,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 gekochtes Ei hat 83 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 gekochtes Ei (60 g) hat 83 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 gekochtes Ei hat 83 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 gekochtes Ei (60 g) hat 83 kcal.<br /></p></p>\r\n","data-id":5062958,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 gekochtes Ei hat 83 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 gekochtes Ei (60 g) hat 83 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310741.jpg?w=400","width":400,"height":400,"alt":"1 Pfirsich hat 51 kcal.","id":5062960,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Pfirsich hat 51 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Pfirsich (125 g) hat 51 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Pfirsich hat 51 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Pfirsich (125 g) hat 51 kcal.<br /></p></p>\r\n","data-id":5062960,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Pfirsich hat 51 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Pfirsich (125 g) hat 51 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310731.jpg?w=400","width":400,"height":400,"alt":"1 Mandarine (50 g) hat 23 kcal.","id":5062957,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Mandarine (50 g) hat 23 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Mandarine (50 g) hat 23 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Mandarine (50 g) hat 23 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Mandarine (50 g) hat 23 kcal.<br /></p></p>\r\n","data-id":5062957,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Mandarine (50 g) hat 23 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Mandarine (50 g) hat 23 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310744.jpg?w=400","width":400,"height":400,"alt":"25 g Rosinen haben 73 kcal.","id":5062961,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Rosinen haben 73 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g Rosinen haben 73 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Rosinen haben 73 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g Rosinen haben 73 kcal.<br /></p></p>\r\n","data-id":5062961,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Rosinen haben 73 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g Rosinen haben 73 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310749.jpg?w=400","width":400,"height":400,"alt":"125 g Erdbeeren haben 40 kcal.","id":5062966,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Erdbeeren haben 40 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>125 g Erdbeeren haben 40 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Erdbeeren haben 40 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>125 g Erdbeeren haben 40 kcal.<br /></p></p>\r\n","data-id":5062966,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Erdbeeren haben 40 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>125 g Erdbeeren haben 40 kcal.<br /></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310745.jpg?w=400","width":400,"height":400,"alt":"3 Aprikosen haben 65 kcal.","id":5062962,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">3 Aprikosen haben 65 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>3 Aprikosen (150 g) haben 65 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">3 Aprikosen haben 65 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>3 Aprikosen (150 g) haben 65 kcal.<br /></p></p>\r\n","data-id":5062962,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">3 Aprikosen haben 65 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>3 Aprikosen (150 g) haben 65 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310746.jpg?w=400","width":400,"height":400,"alt":"Radieschen mit Kr&#xE4;uterquark kommt auf 51 kcal.","id":5062963,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Radieschen mit Kr&#xE4;uterquark kommt auf 51 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 g Radieschen haben 21 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 51 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Radieschen mit Kr&#xE4;uterquark kommt auf 51 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 g Radieschen haben 21 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 51 kcal.<br /></p></p>\r\n","data-id":5062963,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Radieschen mit Kr&#xE4;uterquark kommt auf 51 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 g Radieschen haben 21 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 51 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310747.jpg?w=400","width":400,"height":400,"alt":"200 g Cornichons haben 30 kcal.","id":5062964,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 g Cornichons haben 30 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 g Cornichons haben 30 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 g Cornichons haben 30 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 g Cornichons haben 30 kcal.<br /></p></p>\r\n","data-id":5062964,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">200 g Cornichons haben 30 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>200 g Cornichons haben 30 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310748.jpg?w=400","width":400,"height":400,"alt":"Eine Birne hat 69 kcal.","id":5062965,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Eine Birne hat 69 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Eine 125 g schwere Birne hat 69 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Eine Birne hat 69 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Eine 125 g schwere Birne hat 69 kcal.<br /></p></p>\r\n","data-id":5062965,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Eine Birne hat 69 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Eine 125 g schwere Birne hat 69 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310754.jpg?w=400","width":400,"height":400,"alt":"150 g Wassermelone hat 56 kcal.","id":5062970,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">150 g Wassermelone hat 56 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 g Wassermelone hat 56 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">150 g Wassermelone hat 56 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 g Wassermelone hat 56 kcal.<br /></p></p>\r\n","data-id":5062970,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">150 g Wassermelone hat 56 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 g Wassermelone hat 56 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310755.jpg?w=400","width":400,"height":400,"alt":"25 g getrocknete Cranberries haben 77 kcal.","id":5062971,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Cranberries haben 77 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g getrocknete Cranberries haben 77 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Cranberries haben 77 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g getrocknete Cranberries haben 77 kcal.<br /></p></p>\r\n","data-id":5062971,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Cranberries haben 77 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g getrocknete Cranberries haben 77 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310761.jpg?w=400","width":400,"height":400,"alt":"250 ml Tomatencremesuppe hat 58 kcal.","id":5062975,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">250 ml Tomatencremesuppe hat 58 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>250 ml Tomatencremesuppe hat 58 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">250 ml Tomatencremesuppe hat 58 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>250 ml Tomatencremesuppe hat 58 kcal.<br /></p></p>\r\n","data-id":5062975,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">250 ml Tomatencremesuppe hat 58 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>250 ml Tomatencremesuppe hat 58 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310751.jpg?w=400","width":400,"height":400,"alt":"25 g getrocknete Feigen haben 75 kcal.","id":5062967,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Feigen haben 75 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion getrocknete Feigen (25 g) hat 75 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Feigen haben 75 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion getrocknete Feigen (25 g) hat 75 kcal.<br /></p></p>\r\n","data-id":5062967,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Feigen haben 75 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion getrocknete Feigen (25 g) hat 75 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310752.jpg?w=400","width":400,"height":400,"alt":"150 ml Smoothie haben 90 kcal.","id":5062968,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">150 ml Smoothie haben 90 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 ml Smoothie haben 90 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">150 ml Smoothie haben 90 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 ml Smoothie haben 90 kcal.<br /></p></p>\r\n","data-id":5062968,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">150 ml Smoothie haben 90 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>150 ml Smoothie haben 90 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310753.jpg?w=400","width":400,"height":400,"alt":"2 Kiwis haben 82 kcal.","id":5062969,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">2 Kiwis haben 82 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>2 Kiwis (160 g) haben 82 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">2 Kiwis haben 82 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>2 Kiwis (160 g) haben 82 kcal.<br /></p></p>\r\n","data-id":5062969,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">2 Kiwis haben 82 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>2 Kiwis (160 g) haben 82 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310756.jpg?w=400","width":400,"height":400,"alt":"50 g Oliven haben 59 kcal.","id":5062972,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">50 g Oliven haben 59 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>50 g Oliven haben 59 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">50 g Oliven haben 59 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>50 g Oliven haben 59 kcal.<br /></p></p>\r\n","data-id":5062972,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">50 g Oliven haben 59 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>50 g Oliven haben 59 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310759.jpg?w=400","width":400,"height":400,"alt":"25 g Bananenchips haben 91 kcal.","id":5062974,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Bananenchips haben 91 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion getrocknete Banane (25 g) hat 91 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Bananenchips haben 91 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion getrocknete Banane (25 g) hat 91 kcal.<br /></p></p>\r\n","data-id":5062974,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Bananenchips haben 91 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Portion getrocknete Banane (25 g) hat 91 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310757.jpg?w=400","width":400,"height":400,"alt":"1 kleines Wassereis hat 55 kcal.","id":5062973,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 kleines Wassereis hat 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 kleines Wassereis (65 g) hat 55 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 kleines Wassereis hat 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 kleines Wassereis (65 g) hat 55 kcal.<br /></p></p>\r\n","data-id":5062973,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 kleines Wassereis hat 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 kleines Wassereis (65 g) hat 55 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310764.jpg?w=400","width":400,"height":400,"alt":"125 g Brombeeren haben 55 kcal.","id":5062976,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Brombeeren haben 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>125 g Brombeeren haben 55 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Brombeeren haben 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>125 g Brombeeren haben 55 kcal.<br /></p></p>\r\n","data-id":5062976,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">125 g Brombeeren haben 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>125 g Brombeeren haben 55 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310765.jpg?w=400","width":400,"height":400,"alt":"3 getrocknete Datteln haben 66 kcal.","id":5062977,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">3 getrocknete Datteln haben 66 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>3 getrocknete Datteln haben 66 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">3 getrocknete Datteln haben 66 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>3 getrocknete Datteln haben 66 kcal.<br /></p></p>\r\n","data-id":5062977,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">3 getrocknete Datteln haben 66 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>3 getrocknete Datteln haben 66 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310766.jpg?w=400","width":400,"height":400,"alt":"Salat mit Joghurtdressing kommt auf 68 kcal.","id":5062978,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Salat mit Joghurtdressing kommt auf 68 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Ein Salat aus 50 g Kopfsalat, 50 g Eisberg, 1 Tomate und 1 EL Joghurtdressing hat 68 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Salat mit Joghurtdressing kommt auf 68 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Ein Salat aus 50 g Kopfsalat, 50 g Eisberg, 1 Tomate und 1 EL Joghurtdressing hat 68 kcal.<br /></p></p>\r\n","data-id":5062978,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Salat mit Joghurtdressing kommt auf 68 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Ein Salat aus 50 g Kopfsalat, 50 g Eisberg, 1 Tomate und 1 EL Joghurtdressing hat 68 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310767.jpg?w=400","width":400,"height":400,"alt":"Tomatensalat mit Feta kommt auf 85 kcal.","id":5062979,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Tomatensalat mit Feta kommt auf 85 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Ein Tomatensalat aus 3 Tomaten (150 g), 20 g Feta und 1 EL Balsamico hat 85 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Tomatensalat mit Feta kommt auf 85 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Ein Tomatensalat aus 3 Tomaten (150 g), 20 g Feta und 1 EL Balsamico hat 85 kcal.<br /></p></p>\r\n","data-id":5062979,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Tomatensalat mit Feta kommt auf 85 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>Ein Tomatensalat aus 3 Tomaten (150 g), 20 g Feta und 1 EL Balsamico hat 85 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310769.jpg?w=400","width":400,"height":400,"alt":"250 ml Nudelsuppe hat 65 kcal.","id":5062980,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">250 ml Nudelsuppe hat 65 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>250 ml Nudelsuppe hat 65 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">250 ml Nudelsuppe hat 65 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>250 ml Nudelsuppe hat 65 kcal.<br /></p></p>\r\n","data-id":5062980,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">250 ml Nudelsuppe hat 65 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>250 ml Nudelsuppe hat 65 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310773.jpg?w=400","width":400,"height":400,"alt":"25 g Sardinen aus der Dose haben 55 kcal.","id":5062981,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Sardinen aus der Dose haben 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g Sardinen aus der Dose haben 55 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Sardinen aus der Dose haben 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g Sardinen aus der Dose haben 55 kcal.<br /></p></p>\r\n","data-id":5062981,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g Sardinen aus der Dose haben 55 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g Sardinen aus der Dose haben 55 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310774.jpg?w=400","width":400,"height":400,"alt":"25 g getrocknete Aprikosen haben 60 kcal.","id":5062982,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Aprikosen haben 60 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g getrocknete Aprikosen haben 60 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Aprikosen haben 60 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g getrocknete Aprikosen haben 60 kcal.<br /></p></p>\r\n","data-id":5062982,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">25 g getrocknete Aprikosen haben 60 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>25 g getrocknete Aprikosen haben 60 kcal.<br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310775.jpg?w=400","width":400,"height":400,"alt":"Rohkostgem&#xFC;se mit Kr&#xE4;uterquark hat etwa 80 kcal.","id":5062983,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Rohkostgem&#xFC;se mit Kr&#xE4;uterquark hat etwa 80 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Kohlrabi (200 g) hat 50 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 80 kcal.<br /></p><p><span class=\"editable-wrap editable-text-angular ng-scope\">Eine gro&#223;e Paprika mit 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett)&#160; hat 70 kcal.</span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">200 g Gurke haben 24 kcal. Kommen 2 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 84 kcal.</span></span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">200 g rohe M&#246;hren (2-3 St&#252;ck) haben 50 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 80 kcal.</span></span><br /></span></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Rohkostgem&#xFC;se mit Kr&#xE4;uterquark hat etwa 80 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Kohlrabi (200 g) hat 50 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 80 kcal.<br /></p><p><span class=\"editable-wrap editable-text-angular ng-scope\">Eine gro&#223;e Paprika mit 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett)&#160; hat 70 kcal.</span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">200 g Gurke haben 24 kcal. Kommen 2 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 84 kcal.</span></span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">200 g rohe M&#246;hren (2-3 St&#252;ck) haben 50 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 80 kcal.</span></span><br /></span></p></p>\r\n","data-id":5062983,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Rohkostgem&#xFC;se mit Kr&#xE4;uterquark hat etwa 80 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Kohlrabi (200 g) hat 50 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 80 kcal.<br/></p><p><span class=\"editable-wrap editable-text-angular ng-scope\">Eine gro&#223;e Paprika mit 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett)&#160; hat 70 kcal.</span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">200 g Gurke haben 24 kcal. Kommen 2 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 84 kcal.</span></span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">200 g rohe M&#246;hren (2-3 St&#252;ck) haben 50 kcal. Kommt 1 Essl&#246;ffel Kr&#228;uterquark (30 % Fett) hinzu, kommen Sie auf 80 kcal.</span></span><br/></span></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310778.jpg?w=400","width":400,"height":400,"alt":"Kn&#xE4;ckebrot mit Belag hat etwa 80 kcal.","id":5062985,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Kn&#xE4;ckebrot mit Belag hat etwa 80 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Scheibe Kn&#228;ckebrot (12 g) mit 30 g Camembert (30 % Fett) hat 100 kcal.</p><p><span class=\"editable-wrap editable-text-angular ng-scope\">1 Scheibe Kn&#228;ckebrot (12 g) mit 1 EL Kr&#228;uterquark (30 % Fett) und 10 g Rucola hat 70 kcal.</span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">1 Scheibe Kn&#228;ckebrot (12 g) mit 1 Tomate (50 g) und 1 EL Frischk&#228;se (30 % Fett) hat 75 kcal. </span></span><br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Kn&#xE4;ckebrot mit Belag hat etwa 80 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Scheibe Kn&#228;ckebrot (12 g) mit 30 g Camembert (30 % Fett) hat 100 kcal.</p><p><span class=\"editable-wrap editable-text-angular ng-scope\">1 Scheibe Kn&#228;ckebrot (12 g) mit 1 EL Kr&#228;uterquark (30 % Fett) und 10 g Rucola hat 70 kcal.</span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">1 Scheibe Kn&#228;ckebrot (12 g) mit 1 Tomate (50 g) und 1 EL Frischk&#228;se (30 % Fett) hat 75 kcal. </span></span><br /></p></p>\r\n","data-id":5062985,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">Kn&#xE4;ckebrot mit Belag hat etwa 80 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Scheibe Kn&#228;ckebrot (12 g) mit 30 g Camembert (30 % Fett) hat 100 kcal.</p><p><span class=\"editable-wrap editable-text-angular ng-scope\">1 Scheibe Kn&#228;ckebrot (12 g) mit 1 EL Kr&#228;uterquark (30 % Fett) und 10 g Rucola hat 70 kcal.</span></p><p><span class=\"editable-wrap editable-text-angular ng-scope\"><span class=\"editable-wrap editable-text-angular ng-scope\">1 Scheibe Kn&#228;ckebrot (12 g) mit 1 Tomate (50 g) und 1 EL Frischk&#228;se (30 % Fett) hat 75 kcal. </span></span><br/></p></p>\r\n"}}}, {"type":"image","src":"https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/25310777.jpg?w=400","width":400,"height":400,"alt":"1 Toast mit Frischk&#xE4;se kommt auf 86 kcal.","id":5062984,"description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Toast mit Frischk&#xE4;se kommt auf 86 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Scheibe Vollkorntoast (30 g) mit 1 TL Frischk&#228;se (30 % Fett) und 5 g Schnittlauch hat 86 kcal.<br /></p></p>\r\n","attr":{"anchor":{"data-caption-title":" ","data-caption-desc":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Toast mit Frischk&#xE4;se kommt auf 86 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Scheibe Vollkorntoast (30 g) mit 1 TL Frischk&#228;se (30 % Fett) und 5 g Schnittlauch hat 86 kcal.<br /></p></p>\r\n","data-id":5062984,"class":"foogallery-thumb fg-thumb","data-lightbox-title":"","data-lightbox-description":"<p class=\"foo-gallery-image-credit\">© iStock</p>\r\n<p class=\"foo-gallery-image-title\">1 Toast mit Frischk&#xE4;se kommt auf 86 kcal.</p>\r\n<p class=\"foo-gallery-image-description\"><p>1 Scheibe Vollkorntoast (30 g) mit 1 TL Frischk&#228;se (30 % Fett) und 5 g Schnittlauch hat 86 kcal.<br/></p></p>\r\n"}}} ];</script>
Kalorienarme Rezepte: Diese Gerichte helfen beim Abnehmen
Ihr möchtet abnehmen und trotzdem nicht auf Genuss verzichten? Mit unseren 4 kalorienarmen Rezepten ist das gar kein Problem!