
<p class="p">Gesunde Gerichte hin oder her: Es gibt Tage, an denen brauchen wir einfach Essen, das unserer Seele gut. Und genau so ein Soul Food ist Spaghetti Carbonara. Kaum ein Nudelgericht ist cremiger als der italienische Pasta-Klassiker.</p>



<p class="p">Das Problem: Ins Original-Rezept kommen rohe Eier. Sie verleihen der Soße ihre cremige Bindung. Für alle, die keine rohen Eier essen können bzw. essen möchten, haben wir gute Nachrichten: Spaghetti Carbonara lässt sich auch ohne Ei zaubern.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Spaghetti Carbonara ohne Ei</h2>
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<span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='Ann-Kathrin Schöll' src='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/01/cropped-ann-kathrin-schoell-1-30x30.jpg' srcset='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/01/cropped-ann-kathrin-schoell-1-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Ann-Kathrin Schöll</span></span>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5713797 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="5713797" aria-label="Adjust recipe servings">4</span></div></div>
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<div id="recipe-5713797-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5713797-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5713797" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ; ;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5713797-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #616161;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="5713797" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="5713797" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="5713797" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Spaghetti</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">gewürfelten Schinkenspeck</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Schlagsahne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">etwas gutes Olivenöl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Handvoll geriebener Parmesan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">kleine Prise Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">große Prise schwarzer Pfeffer</span></li></ul></div></div>
<div id="recipe-5713797-instructions" class="wprm-recipe-instructions-container wprm-recipe-5713797-instructions-container wprm-block-text-normal" data-recipe="5713797"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5713797-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Füllt den Wasserkocher auf und schaltet ihn ein. Wer keinen Wasserkocher hat, füllt Wasser in einen großen Topf und stellt ihn auf den Herd.</span></div></li><li id="wprm-recipe-5713797-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn das Wasser kocht, Spaghetti in den Topf geben, eine große Prise Salz hineingeben und die Spaghetti nach Packungsangabe al dente kochen. In der Regel dauert das 10 Minuten.</span></div></li><li id="wprm-recipe-5713797-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In der Zwischenzeit Olivenöl in einer großen Pfanne heiß werden lassen und darin die vorgeschnittenen Speckwürfel anbraten, bis das Fett schmilzt. Wer sich mehr Geschmack in der Carbonara-Soße wünscht, kann, sobald die Speckwürfel ausgelassen sind, eine Zehe Knoblauch mit einer Presse dazu pressen. Kurz mit anbraten, dann die Sahne dazu gießen und aufkochen lassen.</span></div></li><li id="wprm-recipe-5713797-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach Ablauf der 10 Minuten die Spaghetti abgießen, etwas Nudelwasser auffangen und die Spaghetti ganz kurz beiseite stellen.</span></div></li><li id="wprm-recipe-5713797-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jetzt 2 EL vom Nudelwasser und eine Handvoll geriebenen Parmesan mit zur Soße geben, beides dickt die Soße an und macht sie schön cremig. Zum Schluss die Spaghetti in die Soße einrühren und alles gut vermengen. Mit Pfeffer und etwas Salz (Achtung, der Speck ist meist schon recht salzig) abschmecken.</span></div></li><li id="wprm-recipe-5713797-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Auf tiefe Teller geben und zum Schluss etwas geriebenen Parmesan und frisch gemahlenen schwarzen Pfeffer darauf geben. Sofort servieren!</div></li></ul></div></div>




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<p class="p">Klar, wenn man die Eier in der Soße weglässt, ist die Spaghetti Carbonara nicht mehr originalgetreu. Diesem Anspruch wollen wir mit unserem Rezept für Spaghetti Carbonara ohne Ei aber gar nicht gerecht werden. Was wir wollen, ist ein echtes Wohlfühlessen, das im Handumdrehen und ohne viele Zutaten gelingt. </p>



<p><strong>Auch lecker:</strong> <a href="https://dev.gofeminin.de/kochen-backen/zwiebelsuppen-pasta-rezept-s5434457.html" target="_blank" rel="noreferrer noopener">Zwiebelsuppen-Pasta: Phänomenal cremiges One-Pot-Gericht</a></p>



<h2 class="wp-block-heading title" id="title_2">Spaghetti Carbonara: Geht das auch vegan?</h2>



<p class="p">Damit eure Spaghetti Carbonara Soße wie das italienische Pasta-Original schmeckt, sind tierische Zutaten wie Eier, Sahne, Speck und Parmesan nötig. Nur damit erreicht ihr den so typischen Geschmack. Doch auch wer sich vegan ernährt, muss nicht auf ein leckeres Gericht verzichten. Denn es gibt ein paar Tricks und besondere Zutaten, mit denen man den Geschmack der klassischen Nudelsoße imitieren kann.<br> <br> Die vegane Spaghetti Carbonara wird zwar nicht exakt so schmecken wie das Original, ist aber trotzdem sehr lecker und super cremig.<br> <br> <strong>Sahne ersetzen:</strong><br>Statt normaler Sahne könnt ihr für die alternative Pasta-Soße einfach Produkte wie Soja-Sahne oder Sahneersatz aus Hafermilch verwenden.<br> <br> <strong>Parmesan ersetzen:</strong><br>Um den würzigen Geschmack des Parmesankäses zu imitieren, eignen sich Hefeflocken. Einfach 3 EL mit in die vegane Sahnesoße geben. Hefeflocken sind ein veganer Käseersatz und verleihen eurer Carbonara-Soße den so wichtigen Pepp.<br> <br> <strong>Eier ersetzen:</strong><br> Um die gewünschte Cremigkeit der Carbonara zu erreichen, könnt ihr noch einen EL Cashewmus zur Soße dazu geben. Alternativ könnt ihr auch 200 g Cashew-Kerne über Nacht in Wasser einweichen und dann pürieren.<br> <br> <strong>Speck-Geschmack ersetzen:</strong><br> Für Extra-Würze und den gewünschten salzigen Geschmack sorgt etwas Gemüsebrühe, eine gute Prise Rauchsalz und eine zusätzliche Zehe Knoblauch.</p>



<p class="has-background" style="background-color:#fdf4cc"><strong>App-Empfehlung: </strong>Du fragst dich häufig, was du kochen sollst? Die <a href="https://app.eatclub.de/" target="_blank" rel="noreferrer noopener nofollow">kostenlose EatClub-App</a> macht Schluss damit. Von schnellen Feierabend-Gerichten, über gesunde Rezepte bis hin zu Angeberessen ist alles dabei. Praktisch: Mit der digitalen Einkaufsliste der App sparst du außerdem Zeit im Supermarkt!</p>



<p class="p">Wir wünschen euch viel Spaß beim Nachkochen und einen guten Appetit! Ein Foto eurer Lieblings-Pasta könnt ihr uns gerne bei Instagram oder Facebook senden. Wir freuen uns darauf!</p>

Spaghetti Carbonara ohne Ei: In nur 20 Minuten fertig
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Vorab im Video: So machst du Pasta ganz einfach selbst
Ihr liebt Spaghetti Carbonara, könnt oder möchtet aber keine rohen Eier essen? Dann probiert unser Rezept für cremig-leckere Spaghetti Carbonara ohne Ei!