
<p class="p">Ich liebe die kalte Jahreszeit, weil sie kulinarisch für Wohlfühlmomente sorgt. Mehrmals die Woche koche ich mir jetzt Suppen und bin in letzter Zeit ganz verliebt in diesen Rosenkohl-Eintopf. Wieso? Weil er richtig schön leicht und schnell gemacht ist und sich damit als super Gericht erweist, wenn der Alltag einen mal wieder einholt.</p>



<p class="p">Vor allem mit Kindern kann das schnell mal passieren. Plötzlich ist es Abend und man fragt sich, wo zwischen Job, Fahrdiensten für die Kinder und Hausaufgaben-Hilfe eigentlich der Nachmittag geblieben ist. </p>



<p class="p">Umso schöner sind die Momente, in denen alle gemeinsam am Abendbrottisch zusammenkommen und etwas Gutes essen. Da möchte man nicht noch viel Zeit fürs Kochen aufbringen. Suppen sind da einfach die perfekte Lösung!</p>



<p>Entdecke hier noch mehr <a href="https://dev.gofeminin.de/lifestyle/kochen-backen/schnelle-eintoepfe-s5711025.html" target="_blank" rel="noreferrer noopener">schnelle Eintöpfe</a> – das sind die besten Rezepte für jeden Tag.</p>



<h2 class="wp-block-heading title" id="title_2">Rosenkohl-Eintopf mit Kartoffeln und Möhren: Wohlfühlküche pur!</h2>



<p class="p">Für alle Eltern: Ihr habt Bedenken, dass eure Kids den Rosenkohl kritisch beäugen, der da im Eintopf schwimmt? Keine Sorge, ich habe da einen Trick meiner eigenen Eltern, mit dem sie meinen Schwestern und mir damals Eintöpfe als cremige Suppen verkauften: Wenn Kinder dabei sind, die Gemüsemuffel sind: einfach alles pürieren. </p>



<p class="p">Probiert es doch mal aus! Alle anderen können den schönen Rosenkohl natürlich am Stück lassen. Los geht&#8217;s!</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Rosenkohl-Eintopf mit Kartoffeln und Möhren: Wohlfühlküche pur!</h2>
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<span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg' srcset='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Franziska Peter</span></span>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Rosenkohl-Eintopf: richtig schön leicht und schnell gemacht im Alltag.</span></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Deutsch</span></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5710648 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="5710648" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">380</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-5710648-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5710648-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5710648" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ; ;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5710648-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #616161;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="5710648" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="5710648" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="5710648" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kartoffeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Süßkartoffeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Möhren</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">Rosenkohl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Öl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Muskatnuss</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Tomatenmark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1,4</span>&#32;<span class="wprm-recipe-ingredient-unit">l</span>&#32;<span class="wprm-recipe-ingredient-name">Gemüsebrühe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Salz</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Walnüsse oder Pecannüsse</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gehackt</span></li></ul></div></div>
<div id="recipe-5710648-instructions" class="wprm-recipe-instructions-container wprm-recipe-5710648-instructions-container wprm-block-text-normal" data-recipe="5710648"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5710648-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Im ersten Schritt die Kartoffeln und die Möhren waschen, schälen und klein schneiden. Die Zwiebeln abziehen und in Streifen schneiden. Den Rosenkohl waschen und putzen, dann halbieren oder ganz lassen.</div></li><li id="wprm-recipe-5710648-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Etwas Öl in einem Suppentopf erwärmen und die Zwiebeln anschwitzen. Mit etwas Muskat würzen. Anschließend das Tomatenmark dazu geben, kurz rösten und dann einrühren. Mit Brühe aufgießen.</div></li><li id="wprm-recipe-5710648-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kartoffeln, Möhren und Rosenkohl zufügen und alles 20 Minuten köcheln lassen. Ist das Gemüse gar, alles mit Salz und Pfeffer abschmecken. Nun noch mit den gehackten Nüssen bestreuen und servieren.</div></li></ul></div></div>
<div id="recipe-5710648-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Pro Portion: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Portion</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">380</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span></div></div>

<div id="recipe-5710648-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Tipp: Klar, Rosenkohl ist beim Rosenkohl-Eintopf gesetzt. Bei den übrigen Gemüsesorten könnt ihr aber variieren und tauschen, je nachdem, was der Kühlschrank gerade hergibt.</span></div></div>

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<p class="p"><em><strong>Probiert auch:</strong> </em><br><em><a href="/kochen-backen/rosenkohl-lachs-auflauf-s4053392.html">Rosenkohl-Lachs-Auflauf: Diese winterliche Lasagne wird euch umhauen</a></em><br><em><a href="/kochen-backen/gunstige-suppen-rezepte-lange-satt-s4052013.html">5 Suppen, die lange satt machen: günstig, schnell und himmlisch lecker</a></em></p>



<p class="p">Hoffentlich schmeckt euch der Rosenkohl-Eintopf genauso gut wie uns! Verratet uns doch auf Instagram oder Facebook, wie er euch gelungen ist und schickt ein Foto vom Ergebnis.</p>

Rosenkohl-Eintopf für kalte Herbsttage: Gesund, heiß, lecker!
© Adobe Stock
Curry Zucchini Suppe
Jetzt ist die Zeit für wärmende Suppen wie diesen Rosenkohl-Eintopf mit allerlei gutem Gemüse. Schnell gekocht und simpel in der Zubereitung – so lieben wir das!