
<div class="wp-block-yoast-seo-table-of-contents yoast-table-of-contents"><h2>Inhaltsverzeichnis</h2><ul><li><a href="#title_1" data-level="2">Warum eigentlich vegetarisch grillen?</a></li><li><a href="#title_2" data-level="2">Beliebte Zutaten zum vegetarischen Grillen</a></li><li><a href="#title_3" data-level="2">Alternative Proteinquellen beim vegetarischen Grillen</a></li><li><a href="#title_4" data-level="2">Obst grillen: So geht’s!</a></li><li><a href="#title_5" data-level="2">Vegetarische Grillrezepte: So werdet ihr fleischlos glücklich!</a></li><li><a href="#title_10" data-level="2">Beilagen zum vegetarischen Grillen</a></li><li><a href="#title_11" data-level="2">Mehr Ideen zum vegetarisch Grillen gibt&#8217;s hier:</a></li></ul></div>



<p class="p">&#8222;Wie grillt man vegetarisch?&#8220;, ist die große Frage, wenn sich Vegetarier zur Grillparty ankündigen. Obwohl immer mehr Menschen beim Essen auf Fleisch und Fisch verzichten, verbinden wir Grillen automatisch mit Bratwurst, Kotelett und Steak. Gemüse kommt höchstens als <strong><a href="/kochen-backen/kreative-beilagen-grillen-s2213903.html" rel="follow">Grillbeilage</a> </strong>auf den Tisch.</p>



<h2 class="wp-block-heading title" id="title_1">Warum eigentlich vegetarisch grillen?</h2>



<p class="p">Zu vegetarischem Grillen gehört jedoch wesentlich mehr als langweilige Salate, fader Tofu und zerlaufener Käse. Mit kreativen Rezepten, cremigen <strong><a href="/kochen-backen/dip-rezepte-s2020823.html" rel="follow">Dips</a> </strong>und würzigen <strong>Grillsaucen </strong>ist das fleischlose Grillen ein echter Genuss. Viele Ideen überzeugen selbst eingefleischte Grillfans und brauchen mit 10 bis 20 Minuten auf dem Rost genauso lange wie Hähnchen oder Garnelen.<br><br>Vegetarisch grillen ist zudem gesund und bringt mehr Abwechslung aufs Grill-Buffet. Wer sich fragt, warum man das Gemüse nicht einfach wie sonst in der Pfanne oder im Ofen braten kann, hat wohl noch nie Grillgemüse frisch vom Rost probiert. Die Räucheraromen machen nämlich nicht nur Fleisch und Fisch besonders aromatisch, sondern auch Paprika, Kartoffeln und Pilze.</p>



<p><em><strong>Auch lesen: </strong>Hier findest du viele weitere kreative <a href="https://dev.gofeminin.de/lifestyle/kochen-backen/vegetarische-hauptgerichte-s5722015.html" target="_blank" rel="noreferrer noopener">vegetarische Hauptgerichte</a> für jede Gelegenheit.</em></p>



<h2 class="wp-block-heading title" id="title_2">Beliebte Zutaten zum vegetarischen Grillen</h2>



<p class="p">Gründe vegetarisch zu grillen gibt es also genug. Aber was genau landet dabei eigentlich auf dem Grillrost?<br><br><strong>Dieses Gemüse eignet sich perfekt für den Grill:</strong></p>



<ul>
<li>Auberginen</li>



<li>Paprika</li>



<li>Zucchini</li>



<li>Maiskolben</li>



<li>Spargel</li>



<li>Tomaten</li>



<li>Avocado</li>



<li>Fenchel</li>



<li>Champignons</li>



<li>Zwiebeln</li>



<li>(Süß-)Kartoffeln</li>
</ul>



<p class="p"><strong>Tipps zum Gemüse grillen</strong></p>



<ul>
<li><strong>Mini-Gemüse wie Brokkoli,</strong> Knoblauch oder Cocktailtomaten aufspießen, damit sie nicht durch den Grillrost fallen.</li>



<li><strong>Gemüsestücke für Spieße </strong>gleich groß schneiden, sodass sie gleichmäßig gar werden. Bunt gemischte vegetarische Grillspieße schmecken besonders gut!</li>



<li><strong>Große Auberginen</strong>, Avocados, Zucchini und Paprikas lassen sich gut mit Bulgur, Couscous, Feta oder klein geschnittenem anderen Gemüse grillen und überbacken.</li>
</ul>



<figure class="wp-block-image size-large"><img height="681" width="1024" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2018817_w2123.jpg" alt="Gemüse grillen" class="wp-image-57853" title="Gemüse grillen" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> Getty Images</span></figcaption></figure>



<p class="p"></p>



<ul>
<li><strong>Vor dem Grillen das Gemüse marinieren.</strong> Zum Beispiel mit Öl, Limettensaft und frischen Kräutern. Vorsicht: Nur hitzefestes Öl wie Raps- oder Sonnenblumenöl benutzen, Olivenöl verbrennt zu schnell.</li>



<li><strong>Erst nach dem Grillen das Gemüse salzen,</strong> sonst wird es labberig statt knackig.</li>



<li><strong>Eine Grillschale</strong> verhindert, dass euer Gemüse durch fleischiges Grillgut &#8222;kontaminiert&#8220; wird. Zugleich schützt die Schale das Gemüse und verhindert, das gesunde Nährstoffe verloren gehen. <a href="https://amzn.to/2SZdkWp" target="_blank" rel="noopener">Hier könnt ihr eine Grillschale bei Amazon shoppen.</a></li>



<li><strong>Gegrilltes Gemüse lässt sich super zu Pesto verarbeiten. </strong>Dafür zieht ihr einfach die weiche Haut ab und püriert das Gemüse im Mixer. Nach Geschmack würzen und als Grillsauce genießen!</li>
</ul>



<h2 class="wp-block-heading title" id="title_3">Alternative Proteinquellen beim vegetarischen Grillen</h2>



<p class="p">Auch in Sachen Proteine müsst ihr keine großen Abstriche machen, wenn ihr vegetarisch grillen möchtet. Inzwischen gibt es beispielsweise viele vegetarische und vegane Fleischersatzprodukte, die mit den richtigen Gewürzen oder knusprigen Panaden wie normale Bratwurst oder Burgerpatties schmecken und echtem Fleisch oft sogar zum Verwechseln ähnlich sehen.<br><br><strong>Vegetarisches Grillgut als Fleischersatz:</strong></p>



<ul>
<li>Tofu</li>



<li>Seitan</li>



<li>Käse</li>
</ul>


<p>Während ihr Saitan und Tofu vor dem Grillen unbedingt marinieren solltet, ist Grillkäse auch pur ein Genuss. Feste Käsesorten wie Halloumi könnt ihr ohne Grillschale auf den Rost legen. Weichkäse wie Camembert wandert stattdessen als Grillpäckchen in Alufolie auf den Grill – gerne in Begleitung von Kräutern und Gemüse. Das Gleiche gilt für zerbröselten Feta.</p>


<h2 class="wp-block-heading title" id="title_4">Obst grillen: So geht’s!</h2>



<p class="p">Mit süßen Früchten könnt ihr eure vegetarischen Grillrezepte wunderbar pimpen und das nicht nur, indem ihr eure frisch geschnürten Grillpäckchen mit Obst spickt. Manche Früchte wie die <strong>Jackfruit </strong>sind sogar ein 1A-Fleischersatz.</p>



<figure class="wp-block-image size-large"><img height="684" width="1024" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2018819_w2119.jpg" alt="Obst grillen" class="wp-image-57854" title="Obst grillen" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> Getty Images</span></figcaption></figure>



<p class="p"><strong>Diese Früchte sind prädestiniert für den Grill:</strong></p>



<ul>
<li>Ananas</li>



<li>Banane</li>



<li>Pfirsiche</li>



<li>Wassermelone</li>



<li>Mango (auch &#8222;beschwipst&#8220; in Rum-Tunke ein Gedicht!)</li>



<li>Feigen</li>



<li>Erdbeeren</li>
</ul>


<p><strong>Tipp:</strong> Grundsätzlich sollte die Temperatur beim vegetarischen Grillen nicht allzu hoch sein. Legt das Obst und Gemüse daher lieber an den Rand des Grills statt in die heiße Mitte.</p>


<p class="p">Mariniert wird das gegrillte Obst mit Butter oder einer Mischung aus Zitronensaft, frischer Minze und Honig. Zuckert ihr die gefetteten Früchte vor dem Grillen, bekommen sie eine süße Karamell-Kruste! Benutzt dabei eine Grillschale, damit der Saft nicht ins Feuer tropft. Gleiches gilt für vegetarische Grill-Desserts mit Eis, Sahne, Schokolade oder Marshmallows, die ihr auf dem gegrillten Obst schmelzen lasst.<br><br><strong>Im Video: Rezept für süße Schoko-Bananen vom Grill</strong></p>



<div id="blocks-shortcode-input-0" class="wp-block-kaltura-video block-editor-plain-text blocks-shortcode__textarea"> [kaltura-widget uiconfid="23465317" entryid="0_vdoc35h9" width="100%" height="56.25%" responsive="true" hoveringControls="true" isplaylist="" caption=" " /] </div>



<h2 class="wp-block-heading title" id="title_5">Vegetarische Grillrezepte: So werdet ihr fleischlos glücklich!</h2>



<p class="p">Ihr wollt vegetarisch grillen, aber euch fehlen noch die passenden Rezepte? Hier kommen vier genial einfache Ideen aus dem tollen Kochbuch &#8222;Ja, ich grill! – Vegetarisch: 50 Rezepte zum Niederknien&#8220; vom EMF-Verlag. Neben Salaten und Dips liefert euch das Buch auch Inspiration für süße Kuchen vom Grill – und zwar von Frühling bis Winter!<br><br><a href="https://amzn.to/33432Jb" target="_blank" rel="noopener">Hier könnt ihr das Buch direkt bei Amazon bestellen.</a></p>



<figure class="wp-block-image size-large"><img src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2018775_w867.jpg" alt="Vegetarisch grillen Kochbuch" class="wp-image-57855" title="Vegetarisch grillen Kochbuch" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> EMF/gofeminin</span></figcaption></figure>



<p class="p">Jetzt zeigen wir euch, wie lecker vegetarisch Grillen ist. Also feuert schon mal die Glut an! Aber denkt dran: Nicht zu heiß, sonst verkohlt ihr euer Gemüse und Obst.</p>


<p><a href="https://amzn.to/2YFKWOi" target="_blank" rel="noopener">>; Lange Metallspieße zum Grillen findet ihr hier bei Amazon.</a></p>

<div id="Rezept"></div><div id="wprm-recipe-container-5721966" class="wprm-recipe-container" data-recipe-id="5721966" data-servings="4"><div class="wprm-recipe wprm-recipe-template-gofem_rezepte_template"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Halloumi-Spieße</h2>
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<span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg' srcset='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Nicole Molitor</span></span>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Feurig-scharfe Chili-Limetten-Note trifft auf saftigen Halloumi und zarte Zucchini – perfekt für den Sommergrill! Diese Spieße sind ein bunter Genuss voller Aroma.</span></div>
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	<a href="https://dev.gofeminin.de/gofem_rezept_print/halloumi-spiesse" style="color: #ffffff;background-color: #00787a;border-color: #00787a;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="5721966" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Rezept drucken</a>
	
 
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Min.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Marinierzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">Std.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">7<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Std.</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Min.</span></span></div></div>
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 	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Fingerfood</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Orientalisch</span></div></div>
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 <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5721966 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="5721966" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">1122</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-5721966-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5721966-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5721966" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ; ;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5721966-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #616161;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="5721966" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="5721966" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="5721966" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Für das Chili-Limetten-Öl</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Habanero-Chilischoten</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">rot, gelb</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Zweig Thymian</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Abrieb von 3 Bio-Limetten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">grober Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">gutes Olivenöl</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Für die Halloumi-Zucchini-Spieße</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">je 1 gelbe und grüne Zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">alternativ: 2 kleine Auberginen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">getrocknete Tomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Halloumi</span></li></ul></div></div>
<div id="recipe-5721966-instructions" class="wprm-recipe-instructions-container wprm-recipe-5721966-instructions-container wprm-block-text-normal" data-recipe="5721966"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ;</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Für das Chili-Limetten-Öl</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5721966-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Einige Stunden vor dem Grillen das Chili-Limetten-Öl zubereiten. </span></div></li><li id="wprm-recipe-5721966-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dafür die Chilischoten halbieren, entkernen und anschließend fein würfeln bzw. hacken.</span></div></li><li id="wprm-recipe-5721966-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Thymian waschen, trocken schütteln und hacken. Mit Limettenschale, 1 Esslöffel gehacktem Thymian, Öl, Salz und Pfeffer verrühren.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Für die Halloumi-Zucchini-Spieße</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5721966-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zucchini waschen, die Enden abschneiden. </span></div></li><li id="wprm-recipe-5721966-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend längs in 2 mm dicke Scheiben schneiden. Nebeneinander ausbreiten, leicht salzen und 5 Minuten ruhen lassen. </span></div></li><li id="wprm-recipe-5721966-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Getrocknete Tomaten halbieren und jeweils ein Stück eng in eine Zucchinischeibe einrollen. </span></div></li><li id="wprm-recipe-5721966-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Halloumi in etwa 2 cm große Würfel schneiden und abwechselnd mit den Zucchiniröllchen auf einen Spieß stecken. Die fertigen Spieße dann über Nacht in das Chili-Limetten-Öl einlegen.</span></div></li><li id="wprm-recipe-5721966-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Die abgetropften Spieße auf beiden Seiten goldbraun bei etwa 200 Grad grillen und mit dem Chili-Limetten-Öl servieren.</div></li></ul></div></div>
<div id="recipe-5721966-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Pro Portion: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Portion</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1122</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span></div></div>

<div id="recipe-5721966-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notizen<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Tipp: Wenn ihr Holzspieße benutzt, solltet ihr diese vor dem Grillen mindestens 30 Minuten in kaltes Wasser legen, damit sie nicht verkohlen.</span></div></div>

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<div id="wprm-recipe-container-5721970" class="wprm-recipe-container" data-recipe-id="5721970" data-servings="4"><div class="wprm-recipe wprm-recipe-template-gofem_rezepte_template"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Bruschetta mit Erbsen</h2>
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<span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg' srcset='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Nicole Molitor</span></span>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Knuspriges Baguette trifft auf cremige Räuchertofu-Erbsen-Creme mit würzigem Bergkäse – ein schnelles, sättigendes Grillvergnügen für jeden Sommerabend.</span></div>
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	<a href="https://dev.gofeminin.de/gofem_rezept_print/bruschetta-mit-erbsen" style="color: #ffffff;background-color: #00787a;border-color: #00787a;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="5721970" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Rezept drucken</a>
	
 
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Min.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Min.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Min.</span></span></div></div>
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 	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Beilage</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Italienisch</span></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5721970 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="5721970" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">880</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-5721970-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5721970-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5721970" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ; ;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5721970-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #616161;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="5721970" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="5721970" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="5721970" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Räuchertofu</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sauerrahm</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Schmand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">Bund Petersilie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Bergkäse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">TK-Erbsen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">aufgetaut oder frische ausgepalte Erbsen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Baguette</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Olivenöl</span></li></ul></div></div>
<div id="recipe-5721970-instructions" class="wprm-recipe-instructions-container wprm-recipe-5721970-instructions-container wprm-block-text-normal" data-recipe="5721970"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5721970-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Räuchertofu in feine Würfel schneiden und in eine Schüssel geben.</div></li><li id="wprm-recipe-5721970-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Petersilie waschen, trocken schütteln und hacken, Bergkäse reiben.</div></li><li id="wprm-recipe-5721970-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sauerrahm, Erbsen, 1 Teelöffel Petersilie und den Bergkäse mit in die Schüssel geben und gut verrühren. Mit Salz und Pfeffer würzen.</div></li><li id="wprm-recipe-5721970-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Das Baguette in Scheiben schneiden.</div></li><li id="wprm-recipe-5721970-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Beide Seiten mit Olivenöl bestreichen und auf dem Grill von einer Seite anrösten.</div></li><li id="wprm-recipe-5721970-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Die Masse mit einem Löffel auf die angeröstete Seite der Brotscheiben streichen.</div></li><li id="wprm-recipe-5721970-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Die bestrichenen Brotscheiben wieder auf den Grillrost legen und bei geschlossenem Deckel in etwa 5–10 Minuten kross grillen.</div></li></ul></div></div>
<div id="recipe-5721970-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Pro Portion: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Portion</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">880</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span></div></div>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Asiatische Tofu-Steaks</h2>
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<span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg' srcset='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Nicole Molitor</span></span>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Würzig, nussig und aromatisch – diese Tofu-Kräuter-Steaks vereinen geröstete Samen, frische Kräuter und knusprige Erdnüsse zu einem veganen Grillhighlight. Perfekt für sommerliche Grillabende!</span></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5721982 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="5721982" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">270</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-5721982-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5721982-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5721982" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ; ;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5721982-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #616161;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="5721982" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="5721982" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="5721982" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-name">Koriandersamen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-name">Sesamsamen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Räuchertofu</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Currypulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Chilipulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">gemahlener Ingwer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">rote Zwiebel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Stängel Thai-Basilikum</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Stängel Minze</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-name">Bund Koriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Bund Frühlingszwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojasprossen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">geröstete Erdnüsse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">–2 Bio-Eiweiß</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Größe M</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">Limettenabrieb</span></li></ul></div></div>
<div id="recipe-5721982-instructions" class="wprm-recipe-instructions-container wprm-recipe-5721982-instructions-container wprm-block-text-normal" data-recipe="5721982"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5721982-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Koriandersamen und Sesamsamen in einer Pfanne ohne Öl rösten, dabei immer wieder umrühren, damit nichts anbrennt.</div></li><li id="wprm-recipe-5721982-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dann beide Samensorten im Mörser fein mahlen.</div></li><li id="wprm-recipe-5721982-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tofu in feine Würfel schneiden und mit Salz und Gewürzen marinieren.</div></li><li id="wprm-recipe-5721982-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Zwiebel schälen und in feine Würfel schneiden. Thai-Basilikum, Minze und Koriander waschen, trocken schütteln, Blätter abzupfen und fein schneiden.</div></li><li id="wprm-recipe-5721982-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Frühlingszwiebeln putzen, waschen, trocken tupfen und ebenfalls in kleine Stücke schneiden.</div></li><li id="wprm-recipe-5721982-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Zwiebel, Kräuter, Frühlingszwiebeln und gewaschene Sojasprossen mit dem Tofu mischen.</div></li><li id="wprm-recipe-5721982-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Geröstete Erdnüsse fein hacken und unterheben.</div></li><li id="wprm-recipe-5721982-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Etwa 4/5tel der Masse pürieren, mit der restlichen klein geschnittenen Menge mischen.</div></li><li id="wprm-recipe-5721982-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Eiweiß zugeben und das Ganze zu einer homogenen Masse verarbeiten. Ggf. ein zweites Eiweiß unterarbeiten.</div></li><li id="wprm-recipe-5721982-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Aus der Masse 4 Steaks formen und auf den mit Alufolie belegten Grillrost legen.</div></li><li id="wprm-recipe-5721982-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Von jeder Seite etwa 5–7 Minuten goldbraun grillen.</div></li></ul></div></div>
<div id="recipe-5721982-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Pro Portion: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Portion</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">270</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span></div></div>



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<div id="wprm-recipe-container-5721987" class="wprm-recipe-container" data-recipe-id="5721987" data-servings="4"><div class="wprm-recipe wprm-recipe-template-gofem_rezepte_template"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Süßkartoffel mit Basilikum-Dip</h2>
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<span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt='' src='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg' srcset='https://dev.gofeminin.de/wp-content/uploads/sites/2/2023/07/gravatar200.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' /></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Nicole Molitor</span></span>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Knusprige Süßkartoffelscheiben treffen auf einen cremigen Cashew-Basilikum-Dip, gekrönt von würzigem Knoblauch-Crunch – ein aromatisches Geschmackserlebnis für jede Grillparty!</span></div>
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	<a href="https://dev.gofeminin.de/gofem_rezept_print/suesskartoffel-mit-basilikum-dip" style="color: #ffffff;background-color: #00787a;border-color: #00787a;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="5721987" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Rezept drucken</a>
	
 
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Min.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Min.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Min.</span></span></div></div>
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 	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5721987 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="5721987" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Portionen</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">740</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-5721987-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5721987-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5721987" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ; ;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5721987-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #616161;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="5721987" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="5721987" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="5721987" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">daumengroßes Stück Ingwer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Stange Zitronengras</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">Süßkartoffeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Olivenöl</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Für den Cashew-Basilikum-Dip</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Cashewkerne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Topf Basilikum</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Saft und Abrieb von ½ Bio-Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Chilipulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Zucker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Pfeffer</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Für den Knoblauch Crunch</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">–2 Knoblauchzehen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">–3 Zweige Thymian</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Öl zum Braten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Panko</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">japanisches Paniermehl, <a href="https://amzn.to/2Oyk3Iw" target="_blank">aus dem Asialaden oder hier bei Amazon</a>*</span></li></ul></div></div>
<div id="recipe-5721987-instructions" class="wprm-recipe-instructions-container wprm-recipe-5721987-instructions-container wprm-block-text-normal" data-recipe="5721987"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div> ;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5721987-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Ingwer schälen und grob schneiden.</div></li><li id="wprm-recipe-5721987-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Einige Stunden vor dem Grillen 1 l Wasser mit Ingwer und dem mit dem Messerrücken geklopften Zitronengras und reichlich Salz aufkochen.</div></li><li id="wprm-recipe-5721987-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Süßkartoffeln waschen und schälen, in etwa ½–1 cm große Scheiben schneiden und darin in etwa 2–3 Minuten bissfest abkochen.</div></li><li id="wprm-recipe-5721987-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Herausnehmen, nebeneinander auf ein Blech legen und mit Olivenöl beträufeln. Abkühlen lassen, anschließend kalt stellen.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Für den Cashew-Basilikum-Dip</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5721987-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cashewkerne hacken. Basilikumblätter abzupfen, waschen und trocken schütteln.</div></li><li id="wprm-recipe-5721987-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Alle Zutaten mit 100 ml Wasser in einen Hochleistungsmixer geben und mixen – anschließend mit Salz, Zucker und Pfeffer abschmecken. Sollte kein Hochleistungsmixer zur Hand sein, kann man die Cashews für ein paar Stunden einweichen und dann verarbeiten.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Für den Knoblauchcrunch</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5721987-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Knoblauch abziehen und die Zehen jeweils halbieren. Thymian waschen, trocken schütteln, die Blättchen abzupfen. 8. Bratöl mit Knoblauch und Thymian in einer tiefen Pfanne erhitzen.</div></li><li id="wprm-recipe-5721987-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sobald der Knoblauch Farbe bekommt, Panko dazugeben und die Pfanne schwenken.</div></li><li id="wprm-recipe-5721987-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sobald das Panko goldbraun ist, auf einem Küchentuch abtropfen lassen.</div></li><li id="wprm-recipe-5721987-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Die Süßkartoffelscheiben bei etwa 200 Grad auf beiden Seiten grillen und mit dem Dip und dem Knoblauch-Crunch servieren.</div></li></ul></div></div>
<div id="recipe-5721987-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Pro Portion: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">Portion</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">740</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span></div></div>



<div class="wprm-spacer" style="height: 20px;"></div></div></div>


<h2 class="wp-block-heading title" id="title_10">Beilagen zum vegetarischen Grillen</h2>



<p class="p">Dips und bunte Salate passen zu den vegetarischen Leckereien vom Grill genauso gut wie zu Fleisch oder Fisch. Wenn es als Ausgleich nicht noch mehr Obst oder Gemüse sein soll, könnt ihr auch zu diesen Grillbeilagen greifen.</p>



<figure class="wp-block-image size-large"><img height="683" width="1024" src="https://dev.gofeminin.de/wp-content/uploads/sites/2/2022/12/2018818_w2121.jpg" alt="Vegetarische Beilagen" class="wp-image-57860" title="Vegetarische Beilagen" /><figcaption><span class="image-credit"><span class="credit-label-wrapper">Credit:</span> Getty Images</span></figcaption></figure>



<p class="p"></p>



<ul>
<li>Pellkartoffeln</li>



<li>Pommes</li>



<li>Reis</li>



<li>Pasta</li>



<li>Couscous oder Bulgur</li>



<li><strong><a href="/kochen-backen/stockbrot-selber-machen-s2353093.html" rel="follow">Stockbrot</a></strong></li>



<li>Fladenbrot oder Baguette (gerne scheibenweise gegrillt)</li>



<li>Toast (auch belegt und gegrillt)</li>
</ul>


<p>Appetit bekommen? Probiert die vegetarischen Grillrezepte aus und lasst es euch schmecken. Wir wünschen euch viel Spaß und guten Appetit!</p>


<h2 class="wp-block-heading title" id="title_11">Mehr Ideen zum vegetarisch Grillen gibt&#8217;s hier:</h2>



<p class="p"><strong>Sommersalat-Rezepte: Frische Ideen, die satt und glücklich machen<br><br><a href="/kochen-backen/alternative-grill-ideen-s1841692.html" rel="follow">4 alternative Grill-Rezepte, die ab jetzt immer auf den Rost kommen</a><br><br><a href="/kochen-backen/sommerlimonaden-s1926161.html" rel="follow">Selbst gemachte Sommerlimonaden: Diese Rezepte MÜSST ihr testen</a></strong><br><br><strong><a href="/kochen-backen/kreative-beilagen-grillen-s2213903.html" rel="follow">Grillbeilagen: Diese Rezepte lassen selbst das Fleisch blass aussehen!</a></strong></p>



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Vegetarisch grillen wie ein Profi – so klappt’s ohne Bratwurst & Co.
Grillen ist nichts für Vegetarier? Von wegen! Wir zeigen euch, wie lecker ihr vegetarisch grillen könnt und was ihr bei Gemüse, Käse & Co. beachten solltet.